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HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Sep 14 @ 10:30 am – 12:00 pm
 HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
5:30 pm
PRIVATE LECTURE-LW
@ Lower Level Studio
6:30 pm
GROUP SOUND HEALING
@ Lower Level Education Center
GROUP SOUND HEALING
@ Lower Level Education Center
Sep 14 @ 6:30 pm – 7:45 pm
 Lee Ann opens a space for self-healing, reflection, relaxation, and rejuvenation. Singing bowls have been used for centuries as a tool for shifting into meditative states and emotional quietude. Research has found that specific gemstone-infused[...]
7:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
TM INTRODUCTORY TALK
@ Lower Level Studio
Sep 14 @ 7:00 pm – 9:00 pm
 At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
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