RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness

When:
June 14, 2016 @ 9:00 am – 10:30 am
2016-06-14T09:00:00-05:00
2016-06-14T10:30:00-05:00
Where:
Lower Level
6789 North Green Bay Avenue
Glendale, WI 53209
USA
Cost:
$12 per class, $65 for a package of 6 classes
Contact:
Yoga Specialist, Amelia Coffaro, RYT 200
414-378-3070

A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery.  In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing.  Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness physically, mentally, emotionally and energetically while offering joy in daily living.