Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
Is your child struggling with separation or divorce? Help him/her understand that no matter what happens with adult relationships, a child is never to blame. Your child will be supported in expressing thoughts & feelings through visual arts, movement and yoga breathing techniques. The creative arts and play therapy are natural ways for children to reduce anxiety, process their world and continue developing with confidence and grace. A parent or guardian is encouraged to participate in the first and last sessions in order to affirm each child’s importance. The last session will be a celebration of the positive coping skills and strengths discovered in class.
Come to our free informational class to learn about weight loss on the HCG diet! Pharmaceutical (not homeopathic) HCG injections or sublingual tablets are combined with a low calorie diet to provide rapid, safe, and sustainable weight loss. Despite the low calorie diet, patients are NOT HUNGRY and feel great! The HCG combined with the released fat stores and the process of ketosis suppresses appetite, making this a very comfortable way to lose weight. Patients lose a minimum of 24 pounds in 50 days of HCG treatment, and break their food addictions!
Come to our class, find out the truth, and get all of your questions about healthy weight loss answered!
Is your child struggling with separation or divorce? Help him/her understand that no matter what happens with adult relationships, a child is never to blame. Your child will be supported in expressing thoughts & feelings through visual arts, movement and yoga breathing techniques. The creative arts and play therapy are natural ways for children to reduce anxiety, process their world and continue developing with confidence and grace. A parent or guardian is encouraged to participate in the first and last sessions in order to affirm each child’s importance. The last session will be a celebration of the positive coping skills and strengths discovered in class.
This arts-based class will help improve focus and attention in kids with a diagnosis of ADHD-acknowledging their strengths and encouraging their talents! Pre-Registration required.
The Alexander Technique addresses how we hold ourselves upright and how we find balance in activity. How can we discover if our habits are helping or hindering us? The class will explore principles of the Alexander Technique through movement. Wear comfortable clothes. Bring a yoga mat or towel for floor work, a water bottle and anything else needed for your comfort. The class concludes on the floor with a guided constructive rest. Please register in advance. Payment in cash or check on arrival.
This short video gives a snapshot of ways the Alexander Technique can be helpful: CLICK HERE
This class will examine patterns which underlie movements used in daily living. Time will be spent practicing strategies for working with movement challenges. The principles of the Alexander Technique, which has been shown to improve balance, posture and walking, will be introduced.
Two Studies of the effectiveness of Alexander Technique for people living with Parkinson’s:
Please register in advance. Class size is limited.
$20 per person, no additional charge for care partners.
Cash or check payment upon arrival.
This class will examine patterns which underlie movements used in daily living. Time will be spent practicing strategies for working with movement challenges. The principles of the Alexander Technique, which has been shown to improve balance, posture and walking, will be introduced.
Two Studies of the effectiveness of Alexander Technique for people living with Parkinson’s:
Please register in advance. Class size is limited.
No additional charge for care partners.
Cash or check payment upon arrival.
This class will examine patterns which underlie movements used in daily living. Time will be spent practicing strategies for working with movement challenges. The principles of the Alexander Technique, which has been shown to improve balance, posture and walking, will be introduced.
Two Studies of the effectiveness of Alexander Technique for people living with Parkinson’s:
Please register in advance. Class size is limited.
No additional charge for care partners.
Cash or check payment upon arrival.
The Alexander Technique addresses how we hold ourselves upright and how we find balance in activity. How can we discover if our habits are helping or hindering us? The class will explore principles of the Alexander Technique through movement. Wear comfortable clothes. Bring a yoga mat or towel for floor work, a water bottle and anything else needed for your comfort. The class concludes on the floor with a guided constructive rest. Please register in advance. Payment in cash or check on arrival.
This short video gives a snapshot of ways the Alexander Technique can be helpful: CLICK HERE
This class will examine patterns which underlie movements used in daily living. Time will be spent practicing strategies for working with movement challenges. The principles of the Alexander Technique, which has been shown to improve balance, posture and walking, will be introduced.
Two Studies of the effectiveness of Alexander Technique for people living with Parkinson’s:
Please register in advance. Class size is limited.
$20 per person, no additional charge for care partners.
Cash or check payment upon arrival.