Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
Contact Alana to reserve your treatment time! Sessions are filling up fast . . . schedule a time convenient for you!
Come and enjoy a relaxing 30-minute acupuncture treatment in a group setting, where multiple patients receive treatment at the same time. Just contact Alana to schedule your appointment, remove your shoes and roll up your pants and sleeves!
Contact Alana to reserve your treatment time! Sessions are filling up fast . . . schedule a time convenient for you!
Come and enjoy a relaxing 30-minute acupuncture treatment in a group setting, where multiple patients receive treatment at the same time. Just contact Alana to schedule your appointment, remove your shoes and roll up your pants and sleeves!
Contact Alana to reserve your treatment time! Sessions are filling up fast . . . schedule a time convenient for you!
Come and enjoy a relaxing 30-minute acupuncture treatment in a group setting, where multiple patients receive treatment at the same time. Just contact Alana to schedule your appointment, remove your shoes and roll up your pants and sleeves!
Contact Alana to reserve your treatment time! Sessions are filling up fast . . . schedule a time convenient for you!
Come and enjoy a relaxing 30-minute acupuncture treatment in a group setting, where multiple patients receive treatment at the same time. Just contact Alana to schedule your appointment, remove your shoes and roll up your pants and sleeves!
The Alexander Technique addresses how we hold ourselves upright and how we find balance in activity. How can we discover if our habits are helping or hindering us? The class will explore principles of the Alexander Technique through movement. Wear comfortable clothes. Bring a yoga mat or towel for floor work, a water bottle and anything else needed for your comfort. The class concludes on the floor with a guided constructive rest. Please register in advance. Payment in cash or check on arrival.
This short video gives a snapshot of ways the Alexander Technique can be helpful: CLICK HERE
This class will examine patterns which underlie movements used in daily living. Time will be spent practicing strategies for working with movement challenges. The principles of the Alexander Technique, which has been shown to improve balance, posture and walking, will be introduced.
Two Studies of the effectiveness of Alexander Technique for people living with Parkinson’s:
Please register in advance. Class size is limited.
$20 per person, no additional charge for care partners.
Cash or check payment upon arrival.
This class will examine patterns which underlie movements used in daily living. Time will be spent practicing strategies for working with movement challenges. The principles of the Alexander Technique, which has been shown to improve balance, posture and walking, will be introduced.
Two Studies of the effectiveness of Alexander Technique for people living with Parkinson’s:
Please register in advance. Class size is limited.
No additional charge for care partners.
Cash or check payment upon arrival.
This class will examine patterns which underlie movements used in daily living. Time will be spent practicing strategies for working with movement challenges. The principles of the Alexander Technique, which has been shown to improve balance, posture and walking, will be introduced.
Two Studies of the effectiveness of Alexander Technique for people living with Parkinson’s:
Please register in advance. Class size is limited.
No additional charge for care partners.
Cash or check payment upon arrival.
The Alexander Technique addresses how we hold ourselves upright and how we find balance in activity. How can we discover if our habits are helping or hindering us? The class will explore principles of the Alexander Technique through movement. Wear comfortable clothes. Bring a yoga mat or towel for floor work, a water bottle and anything else needed for your comfort. The class concludes on the floor with a guided constructive rest. Please register in advance. Payment in cash or check on arrival.
This short video gives a snapshot of ways the Alexander Technique can be helpful: CLICK HERE
This class will examine patterns which underlie movements used in daily living. Time will be spent practicing strategies for working with movement challenges. The principles of the Alexander Technique, which has been shown to improve balance, posture and walking, will be introduced.
Two Studies of the effectiveness of Alexander Technique for people living with Parkinson’s:
Please register in advance. Class size is limited.
$20 per person, no additional charge for care partners.
Cash or check payment upon arrival.