Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer physically, mentally, emotionally and energetically while offering joy in daily living.
FREE! WOMAN’S FULL MOON CIRCLE
Gather to celebrate being women. During a circle Jean will share the monthly influence of the Full Moon and how it will assist our awareness in the coming month. Join us as we recreate the ancient Circle of Women. Following tradition, we do not charge a fee for a circle or ceremony. A donation or “gift from your heart” would be accepted and appreciated.
Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and joyful birth experience.
Discover how the Japanese technique of Reiki can be used to create greater healing and balance in your life. This complementary therapy promotes stress reduction, mindfulness and relaxation as a means of restoring your vitality and enhancing your body’s natural healing potential. In Reiki Level 1, you’ll discover the many health benefits of the Japanese system of Reiki and have plenty of hands-on practice so you can begin using it to improve your health right away. Click for Reiki Flyer
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer physically, mentally, emotionally and energetically while offering joy in daily living.
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer physically, mentally, emotionally and energetically while offering joy in daily living.
For individuals who have completed a Reiki Level 1 class or higher and would like to learn how this gentle holistic healing practice can help improve your pet’s health and wellbeing. This class will explore why Reiki works so well with animals and how traditional Reiki techniques should be adapted to meet an animal’s needs. Click for Reiki Flyer
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer physically, mentally, emotionally and energetically while offering joy in daily living.
Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and joyful birth experience.
Topic: The Economics of Wellness
Investing in your health may be the best investment decision you ever make. Being sick is costly. The number one cause of bankruptcy in America is an unexpected health crisis. Preventing that crisis will save you big bucks. We’ll go over 10 CORE Wellness Strategies to keep you healthy – the best ROI you will make. Click HERE to register online