Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
DR. RIEGG’S HCG DIET/WEIGHT LOSS PROGRAM
$900 ($600 Savings, regularly $1500 for one-on-one program)
Join our group HCG Diet Program & experience the miracle of rapid, safe and sustainable weight loss with little or no hunger! Series of five physician supervised appointments, lose 24 pounds or more & completely change your lifestyle!
Meeting Dates: 6:30-9:30pm
Wednesdays-Oct. 2nd, Oct. 16th, Nov. 6th, Nov. 27th, & Jan. 15th 2014
DR. RIEGG’S HCG DIET/WEIGHT LOSS PROGRAM
$900 ($600 Savings, regularly $1500 for one-on-one program)
Join our group HCG Diet Program & experience the miracle of rapid, safe and sustainable weight loss with little or no hunger! Series of five physician supervised appointments, lose 24 pounds or more & completely change your lifestyle!
Meeting Dates:
Sat. Oct. 12, Sat. Oct. 26, Sat. Nov. 16, Sat. Dec. 7, Sat. Jan. 18
Come to our free informational class to learn about weight loss on the HCG diet! Pharmaceutical (not homeopathic) HCG injections or sublingual tablets are combined with a low calorie diet to provide rapid, safe, and sustainable weight loss. Despite the low calorie diet, patients are NOT HUNGRY and feel great! The HCG combined with the released fat stores and the process of ketosis suppresses appetite, making this a very comfortable way to lose weight. Patients lose a minimum of 24 pounds in 50 days of HCG treatment, and break their food addictions!
Come to our class, find out the truth, and get all of your questions about healthy weight loss answered!
Come to our free informational class to learn about weight loss on the HCG diet! Pharmaceutical (not homeopathic) HCG injections or sublingual tablets are combined with a low calorie diet to provide rapid, safe, and sustainable weight loss. Despite the low calorie diet, patients are NOT HUNGRY and feel great! The HCG combined with the released fat stores and the process of ketosis suppresses appetite, making this a very comfortable way to lose weight. Patients lose a minimum of 24 pounds in 50 days of HCG treatment, and break their food addictions!
Come to our class, find out the truth, and get all of your questions about healthy weight loss answered!
Ecstatic Dance incorporates free fluid movement connecting your mind, body and soul. This sacred movement allows one to access their inner God or Goddess. As a community, we gather to express our love of freedom, dance and connectivity. Ecstatic dance empowers individuals of all shapes and sizes. This is a courageous atmosphere of nonspecific movement. This dance may be experienced as a form of movement meditation and one may feel and express a variety of emotions. This type of dance allows one to shake off their shyness, to see themselves in a new light, and become immersed in the present moment.
Please bring: Yoga mat, water bottle, comfortable clothes that allow for free movement. If you tend to be cold, please bring layers for warmth. You may bring musical instruments such as rattles, flutes and drums. Some bring blindfolds to keep their attention inward.
Tai Chi is a mind and body movement practice that combines slow, relaxed, and intentional movement with coordinated breathing. Sometimes referred to as “meditation in motion”, it is primarily used for the purposes of health, personal development, and self-defense.
In this course you will learn the traditional, older Yang Family style of Tai Chi Chuan.
The program will include:
- The “8 Essentials” neigong postures which are the basic principles of and set the foundation for the Tai Chi form.
- The first 16 movement “Heaven” section of the full 120 movement Secret Yang Family Tai Chi long form.
- Corresponding drills that reinforce proper “Tai Chi” movement
When practiced consistently over time, Tai Chi Chuan can help you:
- Improve your overall health and well-being
- Increase your strength, flexibility and balance
- Calm, focus, and center your mind
- Raise your levels of energy, vitality, and spirit
- Live like a young person, even at an old age
Jim Janicik is a 6th generation lineage holder of Secret Yang Tai Chi Chuan and brings over 35 years of experience in internal martial arts practices to his students.
Join this class and find out how Tai Chi can make a difference in your life!
Enroll online at https://neijia-arts.
Tai Chi is a mind and body movement practice that combines slow, relaxed, and intentional movement with coordinated breathing. Sometimes referred to as “meditation in motion”, it is primarily used for the purposes of health, personal development, and self-defense.
In this course you will learn the traditional, older Yang Family style of Tai Chi Chuan.
The program will include:
- The “8 Essentials” neigong postures which are the basic principles of and set the foundation for the Tai Chi form.
- The first 16 movement “Heaven” section of the full 120 movement Secret Yang Family Tai Chi long form.
- Corresponding drills that reinforce proper “Tai Chi” movement
When practiced consistently over time, Tai Chi Chuan can help you:
- Improve your overall health and well-being
- Increase your strength, flexibility and balance
- Calm, focus, and center your mind
- Raise your levels of energy, vitality, and spirit
- Live like a young person, even at an old age
Jim Janicik is a 6th generation lineage holder of Secret Yang Tai Chi Chuan and brings over 35 years of experience in internal martial arts practices to his students.
Join this class and find out how Tai Chi can make a difference in your life!
Enroll online at https://neijia-arts.
Tai Chi is a mind and body movement practice that combines slow, relaxed, and intentional movement with coordinated breathing. Sometimes referred to as “meditation in motion”, it is primarily used for the purposes of health, personal development, and self-defense.
In this course you will learn the traditional, older Yang Family style of Tai Chi Chuan.
The program will include:
- The “8 Essentials” neigong postures which are the basic principles of and set the foundation for the Tai Chi form.
- The first 16 movement “Heaven” section of the full 120 movement Secret Yang Family Tai Chi long form.
- Corresponding drills that reinforce proper “Tai Chi” movement
When practiced consistently over time, Tai Chi Chuan can help you:
- Improve your overall health and well-being
- Increase your strength, flexibility and balance
- Calm, focus, and center your mind
- Raise your levels of energy, vitality, and spirit
- Live like a young person, even at an old age
Jim Janicik is a 6th generation lineage holder of Secret Yang Tai Chi Chuan and brings over 35 years of experience in internal martial arts practices to his students.
Join this class and find out how Tai Chi can make a difference in your life!
Enroll online at https://neijia-arts.