Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
A guided experience in relaxation and body awareness through movement and breath. This class incorporates gentle seated and standing postures through the use of props or adaptations of postures if needed. Benefits include regaining strength and flexibility, managing treatment side effects and cultivating joy in your daily living. Open to those in active treatment and recovery as a complement to traditional medical therapies.
A guided experience in relaxation and body awareness through movement and breath. This class incorporates gentle seated and standing postures through the use of props or adaptations of postures if needed. Benefits include regaining strength and flexibility, managing treatment side effects and cultivating joy in your daily living. Open to those in active treatment and recovery as a complement to traditional medical therapies.
A guided experience in relaxation and body awareness through movement and breath. This class incorporates gentle seated and standing postures through the use of props or adaptations of postures if needed. Benefits include regaining strength and flexibility, managing treatment side effects and cultivating joy in your daily living. Open to those in active treatment and recovery as a complement to traditional medical therapies.
A guided experience in relaxation and body awareness through movement and breath. This class incorporates gentle seated and standing postures through the use of props or adaptations of postures if needed. Benefits include regaining strength and flexibility, managing treatment side effects and cultivating joy in your daily living. Open to those in active treatment and recovery as a complement to traditional medical therapies.
A guided experience in relaxation and body awareness through movement and breath. This class incorporates gentle seated and standing postures through the use of props or adaptations of postures if needed. Benefits include regaining strength and flexibility, managing treatment side effects and cultivating joy in your daily living. Open to those in active treatment and recovery as a complement to traditional medical therapies.
A guided experience in relaxation and body awareness through movement and breath. This class incorporates gentle seated and standing postures through the use of props or adaptations of postures if needed. Benefits include regaining strength and flexibility, managing treatment side effects and cultivating joy in your daily living. Open to those in active treatment and recovery as a complement to traditional medical therapies.
A guided experience in relaxation and body awareness through movement and breath. This class incorporates gentle seated and standing postures through the use of props or adaptations of postures if needed. Benefits include regaining strength and flexibility, managing treatment side effects and cultivating joy in your daily living. Open to those in active treatment and recovery as a complement to traditional medical therapies.
A guided experience in relaxation and body awareness through movement and breath. This class incorporates gentle seated and standing postures through the use of props or adaptations of postures if needed. Benefits include regaining strength and flexibility, managing treatment side effects and cultivating joy in your daily living. Open to those in active treatment and recovery as a complement to traditional medical therapies.
A guided experience in relaxation and body awareness through movement and breath. This class incorporates gentle seated and standing postures through the use of props or adaptations of postures if needed. Benefits include regaining strength and flexibility, managing treatment side effects and cultivating joy in your daily living. Open to those in active treatment and recovery as a complement to traditional medical therapies.
A guided experience in relaxation and body awareness through movement and breath. This class incorporates gentle seated and standing postures through the use of props or adaptations of postures if needed. Benefits include regaining strength and flexibility, managing treatment side effects and cultivating joy in your daily living. Open to those in active treatment and recovery as a complement to traditional medical therapies.