Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness.
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness.
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness.
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness.
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness.
In the Reiki I class, the student receives four attunements or initiations to the energy. Reiki is more than just another healing modality as the attunements create a powerful catalyst for change. They awaken the individual’s own healing channel, align the emotional and mental bodies with the soul energy, and opens the psychic and intuitive abilities. Once attuned to the energy, the student is able to immediately begin to heal him or herself, others, plants, and animals. The healer always receives a healing while giving the treatment, the energy is never depleted. Reiki blends with all the healing methods. It is wonderful for doctors, nurses, massage therapists, etc. It also helps anyone dealing with the public and those wishing to heal themselves, others and the planet. Anyone with a sincere desire to heal themselves or others can do this.
The attunements or initiations to the energy continue to expand one’s consciousness.
Reiki I class is a two-day experiential workshop. All students give and receive healing.
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness.
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness.
*****Please register with Annette: (414) 460-4890 or email: [email protected]
A Series of 7 classes of Meditation based on Spiritual Awakening- Moving from Gratitude to Purpose.
5/8: Class 1: Gratitude.
We begin our journey with the most simple and most important- gratitude and thankfulness.
5/22: Class 2: Healing the Wounds.
Discussion and Meditation on releasing the thought process that holds us back from living a self-actualized life.
6/5: Class 3: Forgiveness.
Forgiveness of the people that have hurt us in our lives and most importantly, forgiveness of ourselves.
6/19: Class 4: Opening the Way.
Discussion and Meditation on clearing our energy and opening the way of knowing we deserve to be fulfilled and understanding the ability to manifest.
7/3: Class 5: Spirit Guides.
Meeting and receiving messages from our spirit guides.
7/17: Class 6: Joy.
What is Joy? What stops us from feeling joy and how do we make it a part of our everyday life? Joy is the ‘secret’.
7/31: Class 7: Purpose.
Aligning with our divine purpose.
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness.