Want to learn more about a therapy? Take a class with one of our specialists!  Many Greensquare Practitioners are instructors in their field of expertise!
Jan
16
Wed
INTRO TO BREATHWORK @ Lower Level Education Center
Jan 16 @ 5:15 pm – 6:45 pm
INTRO TO BREATHWORK @ Lower Level Education Center | Glendale | Wisconsin | United States

Integral Breath Therapy
Cost: $50 per couple, $30 single
Registration is Required. 773-234-1239 (call or text to register)

Deep conscious breathing giving you an opportunity to access hidden dimensions of your personality and re-calibrate your breathing patters, neuromuscular system, and emotional body. Integral Breath Therapy empowers you to bring awareness, courage, and insight into those parts of yourself that you would like to strengthen and enables you to release self-defeating patterns and behaviors. Whenever we experience trauma or are overwhelmed, we each create emotional responses with specific breathing patterns which help fuel the emotional states we keep; either avoid or compulsively recreate.

By breathing into the emotional state with a fully activated breath, you have the power to liberate yourself from beliefs and patters that no longer serve you.

*Please bring a Yoga mat, blanket, journal, water bottle and something comfortable to cover your eyes with. 

REIKI SHARE WITH ESSENTIAL OILS @ Lower Level Education Center
Jan 16 @ 7:00 pm – 8:00 pm
REIKI SHARE WITH ESSENTIAL OILS @ Lower Level Education Center | Glendale | Wisconsin | United States

Reiki Share with Essential Oils with Karli Hinton, RM, LMT

What is Reiki Share?

A gathering of well intended beings playing joyfully and care-fully with healing energy. Rather than one-on-one practice, we come together in community. Everyone present receives Reiki. No experience required.

What should I bring?

A water bottle, your beautiful spirit, a notebook and pen if you would like, crystals, photos, or any item you would like to charge with Reiki energy.

How are the essential oils incorporated?

Essential oils will be diffused in the healing space along with being topically applied to the clients hands. A variety of essential oils will be offered along with a description of their healing properties.

Jan
24
Thu
GROUP SOUND HEALING EXPERIENCE @ Lower Level Education Center
Jan 24 @ 6:30 pm – 7:45 pm
GROUP SOUND HEALING EXPERIENCE @ Lower Level Education Center

Lee Ann opens a space for self-healing. She will help you to enter a state of deep peace and healing, while allowing your intuition and psychic abilities to become stronger and more accurate.

Leave the world behind as you sink into these universal healing sounds that create a new opportunity for you to clear and rebalance every cell in your body.

The crystal singing bowls are tuned to correspond to the chakras and are one of the most powerful chakra balancing tools available. Other instruments that you will hear, will take you further into your journey of healing.

The Symphonic gong washes the body in a series of waves that reach the very depths of consciousness, moving through our tissues and organs, releasing blockages, restoring homeostasis and creating a profound sense of peace and relaxation.

We want you to be comfortable lying on the floor, so bring pads, bolsters, yoga mats, pillows, and blankets or anything else that will help you relax and stay warm.

 Bring your crystals, special stones or gems or any spiritual item – the vibrational sounds will clear and recharge them, just like they do for you!

Bring a container of water  from home (mason jars work great) Having your water bathe in the Sounds of the crystal bowls will create your own sacred water for drinking and putting on body.

Some benefits of Sound Therapy:

  • Affects all cells in your body
  • Balances both hemispheres of the brain
  • Changes our old patterns of behavior, habits and way of thinking that no longer serve us and are harmful to our health
  • Cleanses negative energy and emotions
  • Deepens relaxation
  • Aids depression
  • Improves sleep
  • Helps to recover after illness, traumas and invasive medical treatments
  • Helps to cope with life’s challenges
  • Increases vital energy flow, creativity, intuition and motivation
  • Makes positive changes to our whole being
  • Removes blockages and toxins
  • Self-regeneration
  • Soothes, purify and harmonize your emotions and feelings
  • Stimulates circulation
  • Stimulates endocrine glands and regulates hormonal functioning
  • Strengthens immune system
  • Stress reduction
  • Connecting with your higher self

Singing bowls have been used for centuries as a tool for shifting into meditative states and emotional quietude. Research has found that specific gemstone-infused crystal bowls resonate with powerful healing properties. Thes bowls were designed to amplify our natural bio-frequencies for healing and balancing at every level. Upon first listening to this extraordinary music, many report an immediate and profound sense of soothing calm, relaxation, and centering.

Give yourself the gift of healing during this very interesting time—elevate your spirit and expanding your consciousness.

Chairs available if you prefer to sit

Feb
14
Thu
WORLD SOUND HEALING DAY EVENT @ Lower Level Education Center
Feb 14 @ 12:30 pm – 1:00 pm
WORLD SOUND HEALING DAY EVENT @ Lower Level Education Center

Join thousands throughout the planet for the 17th Annual WORLD SOUND HEALING DAY.

We will Sound forth for 5 minutes with the “AH”, created and projected with the energy of compassion and love, sending a sonic valentine to Gaia, our Mother Earth.

The purpose of World Sound Healing Day is to:
1). Heal Our Planet
2). Heal Our Waters
3). Raise Our Consciousness

At this event we will:
– Start with an Energy Circle
– Briefly explain how this event will be taking place world wide at the same time
– Set intentions for the planet
– Chant the “AH” sound along with a Crystal Bowl tuned to the Heart Chakra and 432 HZ frequency.
– End with another Energy Circle

Donations: https://familypeacecenter.org/family-peace-center/about/

Feb
21
Thu
GROUP SOUND HEALING EXPERIENCE @ Lower Level Education Center
Feb 21 @ 6:30 pm – 7:45 pm
GROUP SOUND HEALING EXPERIENCE @ Lower Level Education Center

Lee Ann opens a space for self-healing. She will help you to enter a state of deep peace and healing, while allowing your intuition and psychic abilities to become stronger and more accurate.

Leave the world behind as you sink into these universal healing sounds that create a new opportunity for you to clear and rebalance every cell in your body.

The crystal singing bowls are tuned to correspond to the chakras and are one of the most powerful chakra balancing tools available. Other instruments that you will hear, will take you further into your journey of healing.

The Symphonic gong washes the body in a series of waves that reach the very depths of consciousness, moving through our tissues and organs, releasing blockages, restoring homeostasis and creating a profound sense of peace and relaxation.

We want you to be comfortable lying on the floor, so bring pads, bolsters, yoga mats, pillows, and blankets or anything else that will help you relax and stay warm.

 Bring your crystals, special stones or gems or any spiritual item – the vibrational sounds will clear and recharge them, just like they do for you!

Bring a container of water  from home (mason jars work great) Having your water bathe in the Sounds of the crystal bowls will create your own sacred water for drinking and putting on body.

Some benefits of Sound Therapy:

  • Affects all cells in your body
  • Balances both hemispheres of the brain
  • Changes our old patterns of behavior, habits and way of thinking that no longer serve us and are harmful to our health
  • Cleanses negative energy and emotions
  • Deepens relaxation
  • Aids depression
  • Improves sleep
  • Helps to recover after illness, traumas and invasive medical treatments
  • Helps to cope with life’s challenges
  • Increases vital energy flow, creativity, intuition and motivation
  • Makes positive changes to our whole being
  • Removes blockages and toxins
  • Self-regeneration
  • Soothes, purify and harmonize your emotions and feelings
  • Stimulates circulation
  • Stimulates endocrine glands and regulates hormonal functioning
  • Strengthens immune system
  • Stress reduction
  • Connecting with your higher self

Singing bowls have been used for centuries as a tool for shifting into meditative states and emotional quietude. Research has found that specific gemstone-infused crystal bowls resonate with powerful healing properties. Thes bowls were designed to amplify our natural bio-frequencies for healing and balancing at every level. Upon first listening to this extraordinary music, many report an immediate and profound sense of soothing calm, relaxation, and centering.

Give yourself the gift of healing during this very interesting time—elevate your spirit and expanding your consciousness.

Chairs available if you prefer to sit

Mar
20
Wed
GROUP SOUND HEALING EXPERIENCE @ Lower Level Education Center
Mar 20 @ 6:30 pm – 7:45 pm
GROUP SOUND HEALING EXPERIENCE @ Lower Level Education Center

Lee Ann opens a space for self-healing. She will help you to enter a state of deep peace and healing, while allowing your intuition and psychic abilities to become stronger and more accurate.

Leave the world behind as you sink into these universal healing sounds that create a new opportunity for you to clear and rebalance every cell in your body.

The crystal singing bowls are tuned to correspond to the chakras and are one of the most powerful chakra balancing tools available. Other instruments that you will hear, will take you further into your journey of healing.

The Symphonic gong washes the body in a series of waves that reach the very depths of consciousness, moving through our tissues and organs, releasing blockages, restoring homeostasis and creating a profound sense of peace and relaxation.

We want you to be comfortable lying on the floor, so bring pads, bolsters, yoga mats, pillows, and blankets or anything else that will help you relax and stay warm.

 Bring your crystals, special stones or gems or any spiritual item – the vibrational sounds will clear and recharge them, just like they do for you!

Bring a container of water  from home (mason jars work great) Having your water bathe in the Sounds of the crystal bowls will create your own sacred water for drinking and putting on body.

Some benefits of Sound Therapy:

  • Affects all cells in your body
  • Balances both hemispheres of the brain
  • Changes our old patterns of behavior, habits and way of thinking that no longer serve us and are harmful to our health
  • Cleanses negative energy and emotions
  • Deepens relaxation
  • Aids depression
  • Improves sleep
  • Helps to recover after illness, traumas and invasive medical treatments
  • Helps to cope with life’s challenges
  • Increases vital energy flow, creativity, intuition and motivation
  • Makes positive changes to our whole being
  • Removes blockages and toxins
  • Self-regeneration
  • Soothes, purify and harmonize your emotions and feelings
  • Stimulates circulation
  • Stimulates endocrine glands and regulates hormonal functioning
  • Strengthens immune system
  • Stress reduction
  • Connecting with your higher self

Singing bowls have been used for centuries as a tool for shifting into meditative states and emotional quietude. Research has found that specific gemstone-infused crystal bowls resonate with powerful healing properties. Thes bowls were designed to amplify our natural bio-frequencies for healing and balancing at every level. Upon first listening to this extraordinary music, many report an immediate and profound sense of soothing calm, relaxation, and centering.

Give yourself the gift of healing during this very interesting time—elevate your spirit and expanding your consciousness.

Chairs available if you prefer to sit

Apr
3
Wed
CHAKRA HEALING MEDITATION @ Lower Level Education Center
Apr 3 @ 6:00 pm – 7:00 pm
CHAKRA HEALING MEDITATION @ Lower Level Education Center

Charkra healing meditation will take you on a relaxing journey that cleanses and restores energy to your chakras, while bringing your entire system into a state of harmony and balance.

Apr
24
Wed
GROUP SOUND HEALING EXPERIENCE @ Lower Level Education Center
Apr 24 @ 6:30 pm – 7:45 pm
GROUP SOUND HEALING EXPERIENCE @ Lower Level Education Center

Lee Ann opens a space for self-healing. She will help you to enter a state of deep peace and healing, while allowing your intuition and psychic abilities to become stronger and more accurate.

Leave the world behind as you sink into these universal healing sounds that create a new opportunity for you to clear and rebalance every cell in your body.

The crystal singing bowls are tuned to correspond to the chakras and are one of the most powerful chakra balancing tools available. Other instruments that you will hear, will take you further into your journey of healing.

The Symphonic gong washes the body in a series of waves that reach the very depths of consciousness, moving through our tissues and organs, releasing blockages, restoring homeostasis and creating a profound sense of peace and relaxation.

We want you to be comfortable lying on the floor, so bring pads, bolsters, yoga mats, pillows, and blankets or anything else that will help you relax and stay warm.

 Bring your crystals, special stones or gems or any spiritual item – the vibrational sounds will clear and recharge them, just like they do for you!

Bring a container of water  from home (mason jars work great) Having your water bathe in the Sounds of the crystal bowls will create your own sacred water for drinking and putting on body.

Some benefits of Sound Therapy:

  • Affects all cells in your body
  • Balances both hemispheres of the brain
  • Changes our old patterns of behavior, habits and way of thinking that no longer serve us and are harmful to our health
  • Cleanses negative energy and emotions
  • Deepens relaxation
  • Aids depression
  • Improves sleep
  • Helps to recover after illness, traumas and invasive medical treatments
  • Helps to cope with life’s challenges
  • Increases vital energy flow, creativity, intuition and motivation
  • Makes positive changes to our whole being
  • Removes blockages and toxins
  • Self-regeneration
  • Soothes, purify and harmonize your emotions and feelings
  • Stimulates circulation
  • Stimulates endocrine glands and regulates hormonal functioning
  • Strengthens immune system
  • Stress reduction
  • Connecting with your higher self

Singing bowls have been used for centuries as a tool for shifting into meditative states and emotional quietude. Research has found that specific gemstone-infused crystal bowls resonate with powerful healing properties. Thes bowls were designed to amplify our natural bio-frequencies for healing and balancing at every level. Upon first listening to this extraordinary music, many report an immediate and profound sense of soothing calm, relaxation, and centering.

Give yourself the gift of healing during this very interesting time—elevate your spirit and expanding your consciousness.

Chairs available if you prefer to sit

Apr
27
Sat
REIKI LEVEL 1 CLASS @ Lower Level Studio
Apr 27 @ 1:00 pm – 6:00 pm
REIKI LEVEL 1 CLASS @ Lower Level Studio

In the Reiki I class, the student receives four attunements or initiations to the energy. Reiki is more than just another healing modality as the attunements create a powerful catalyst for change. They awaken the individual’s own healing channel, align the emotional and mental bodies with the soul energy, and opens the psychic and intuitive abilities. Once attuned to the energy, the student is able to immediately begin to heal him or herself, others, plants, and animals. The healer always receives a healing while giving the treatment, the energy is never depleted. Reiki blends with all the healing methods. It is wonderful for doctors, nurses, massage therapists, etc. It also helps anyone dealing with the public and those wishing to heal themselves, others and the planet. Anyone with a sincere desire to heal themselves or others can do this.

The attunements or initiations to the energy continue to expand one’s consciousness.

Reiki I class is a two-day experiential workshop. All students give and receive healing.

May
2
Thu
CHAKRA HEALING MEDITATION @ Lower Level Education Center
May 2 @ 6:00 pm – 7:00 pm
CHAKRA HEALING MEDITATION @ Lower Level Education Center

Charkra healing meditation will take you on a relaxing journey that cleanses and restores energy to your chakras, while bringing your entire system into a state of harmony and balance.