Want to learn more about a therapy? Take a class with one of our specialists!  Many Greensquare Practitioners are instructors in their field of expertise!
Aug
29
Wed
WELLNESS UNIVERSITY TALK @ Lower Level Education Center
Aug 29 @ 6:30 pm – 7:30 pm
WELLNESS UNIVERSITY TALK @ Lower Level Education Center | Glendale | Wisconsin | United States

CLASS # 11 – “T” FOR TWO – BOTH MEN AND WOMEN NEED TESTOSTERONE

Low T leads to higher body fat, increased cholesterol and hastens cognitive decline.

Oct
31
Wed
ARE YOU HEALTHY? A WELLNESS UNIVERSITY TALK @ Lower Level Studio
Oct 31 @ 6:30 pm – 7:30 pm
ARE YOU HEALTHY? A WELLNESS UNIVERSITY TALK @ Lower Level Studio | Glendale | Wisconsin | United States

Are You Healthy? -Create a Health Data Dashboard

Stop oxidation, inflammation and immune dysfunction which lead to chronic diseases.

Jan
16
Wed
INTRO TO BREATHWORK @ Lower Level Education Center
Jan 16 @ 5:15 pm – 6:45 pm
INTRO TO BREATHWORK @ Lower Level Education Center | Glendale | Wisconsin | United States

Integral Breath Therapy
Cost: $50 per couple, $30 single
Registration is Required. 773-234-1239 (call or text to register)

Deep conscious breathing giving you an opportunity to access hidden dimensions of your personality and re-calibrate your breathing patters, neuromuscular system, and emotional body. Integral Breath Therapy empowers you to bring awareness, courage, and insight into those parts of yourself that you would like to strengthen and enables you to release self-defeating patterns and behaviors. Whenever we experience trauma or are overwhelmed, we each create emotional responses with specific breathing patterns which help fuel the emotional states we keep; either avoid or compulsively recreate.

By breathing into the emotional state with a fully activated breath, you have the power to liberate yourself from beliefs and patters that no longer serve you.

*Please bring a Yoga mat, blanket, journal, water bottle and something comfortable to cover your eyes with. 

REIKI SHARE WITH ESSENTIAL OILS @ Lower Level Education Center
Jan 16 @ 7:00 pm – 8:00 pm
REIKI SHARE WITH ESSENTIAL OILS @ Lower Level Education Center | Glendale | Wisconsin | United States

Reiki Share with Essential Oils with Karli Hinton, RM, LMT

What is Reiki Share?

A gathering of well intended beings playing joyfully and care-fully with healing energy. Rather than one-on-one practice, we come together in community. Everyone present receives Reiki. No experience required.

What should I bring?

A water bottle, your beautiful spirit, a notebook and pen if you would like, crystals, photos, or any item you would like to charge with Reiki energy.

How are the essential oils incorporated?

Essential oils will be diffused in the healing space along with being topically applied to the clients hands. A variety of essential oils will be offered along with a description of their healing properties.

Jan
20
Sun
FREE! Return of Light Meditation @ Lower Level Education Center
Jan 20 @ 10:45 am – 11:30 am
FREE! Return of Light Meditation @ Lower Level Education Center

It is time to take action again! It is time to take the destiny of our world in our own hands! We all agree that the process of planetary liberation is taking too long. Here is our chance to collectively speed up the process.

Therefore we are using the opportunity of the total Lunar eclipse on January 20th, to create a portal through which we will unify our consciousness and enlighten the energy field around the planet.

Scientific studies have confirmed positive effects of mass meditations on human society, so each of you that will participate in this meditation can actually help bring huge changes to our planet.

We can reach the critical mass of 144,000 people doing this meditation! This will create a massive healing chain reaction in the energy field worldwide. The Light forces will have their focus on the whole American continent (North and South America), which will be completely covered by the eclipse.

Please: RSVP SO WE CAN ARRANGE SEATING!

 

Apr
3
Wed
CHAKRA HEALING MEDITATION @ Lower Level Education Center
Apr 3 @ 6:00 pm – 7:00 pm
CHAKRA HEALING MEDITATION @ Lower Level Education Center

Charkra healing meditation will take you on a relaxing journey that cleanses and restores energy to your chakras, while bringing your entire system into a state of harmony and balance.

Apr
27
Sat
REIKI LEVEL 1 CLASS @ Lower Level Studio
Apr 27 @ 1:00 pm – 6:00 pm
REIKI LEVEL 1 CLASS @ Lower Level Studio

In the Reiki I class, the student receives four attunements or initiations to the energy. Reiki is more than just another healing modality as the attunements create a powerful catalyst for change. They awaken the individual’s own healing channel, align the emotional and mental bodies with the soul energy, and opens the psychic and intuitive abilities. Once attuned to the energy, the student is able to immediately begin to heal him or herself, others, plants, and animals. The healer always receives a healing while giving the treatment, the energy is never depleted. Reiki blends with all the healing methods. It is wonderful for doctors, nurses, massage therapists, etc. It also helps anyone dealing with the public and those wishing to heal themselves, others and the planet. Anyone with a sincere desire to heal themselves or others can do this.

The attunements or initiations to the energy continue to expand one’s consciousness.

Reiki I class is a two-day experiential workshop. All students give and receive healing.

May
2
Thu
CHAKRA HEALING MEDITATION @ Lower Level Education Center
May 2 @ 6:00 pm – 7:00 pm
CHAKRA HEALING MEDITATION @ Lower Level Education Center

Charkra healing meditation will take you on a relaxing journey that cleanses and restores energy to your chakras, while bringing your entire system into a state of harmony and balance.

Oct
2
Wed
WELCOME TO THE ALEXANDER TECHNIQUE @ Lower Level Education Center
Oct 2 @ 7:00 pm – 8:00 pm
WELCOME TO THE ALEXANDER TECHNIQUE @ Lower Level Education Center
Free Class!
Reach new heights shoveling snow, lifting packages and doing other activities that weigh you down. Learn how the Alexander Technique can help you lighten up and move with less strain. This is an experiential class that will explore fundamental patterns in developmental movement.
For Advance Registration, contact Laurie Shawger, [email protected]
Drop Ins welcome
For more information on Unibody Alexander Technique: CLICK HERE
Nov
13
Wed
WELCOME TO THE ALEXANDER TECHNIQUE @ Lower Level Education Center
Nov 13 @ 7:00 pm – 8:00 pm
WELCOME TO THE ALEXANDER TECHNIQUE @ Lower Level Education Center
Free Class!
Reach new heights shoveling snow, lifting packages and doing other activities that weigh you down. Learn how the Alexander Technique can help you lighten up and move with less strain. This is an experiential class that will explore fundamental patterns in developmental movement.
For Advance Registration, contact Laurie Shawger, [email protected]
Drop Ins welcome
For more information on Unibody Alexander Technique: CLICK HERE