Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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EXPLORE FREE! – COMMUNITY GROUP HYPNOSIS
6:00 pm
EXPLORE FREE! – COMMUNITY GROUP HYPNOSIS
@ Lower Level Education Center
Mar 1 @ 6:00 pm – 7:00 pm
 Join us to gain an understanding of what hypnosis can do for you and experience a FREE group session! This community class is held in a safe & comfortable group setting from skilled and experienced[...]
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Mar 1 @ 7:30 pm – 9:00 pm
 HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
6:00 pm
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
@ Lower Level
Mar 2 @ 6:00 pm – 7:30 pm
 A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Mar 3 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Mar 7 @ 6:00 pm – 7:15 pm
 RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Mar 8 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
6:00 pm
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
@ Lower Level
Mar 9 @ 6:00 pm – 7:30 pm
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Mar 14 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Mar 15 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
6:00 pm
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
@ Lower Level
Mar 16 @ 6:00 pm – 7:30 pm
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Mar 17 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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COMMUNITY ACUPUNCTURE CLINIC
9:00 am
COMMUNITY ACUPUNCTURE CLINIC
@ Lower Level Education Center & Studio
Mar 19 @ 9:00 am – 12:00 pm
 Contact Alana to reserve your treatment time! Sessions are filling up fast . . . schedule a time convenient for you! Come and enjoy a relaxing 30-minute acupuncture treatment in a group setting, where multiple patients receive treatment at[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Mar 21 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Mar 22 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Mar 24 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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CLASSIC NIA
9:30 am
CLASSIC NIA
@ Lower Level Education Center
Mar 26 @ 9:30 am – 11:30 am
 NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Mar 28 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Mar 29 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
6:00 pm
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
@ Lower Level
Mar 30 @ 6:00 pm – 7:30 pm
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices[...]
GROUP SOUND HEALING WITH CRYSTAL ALCHEMY BOWLS
6:30 pm
GROUP SOUND HEALING WITH CRYSTAL ALCHEMY BOWLS
@ Lower Level Education Center
Mar 30 @ 6:30 pm – 7:30 pm
 The singing bowls are powerful effective tools that help to unwind your stress and ignite balance in your life. Increase your inner peace, health and harmony. Release pain, stress and trauma with ease! Note: please[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Mar 31 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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