Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Nov 1 @ 7:30 pm – 9:00 pm
 HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Nov 3 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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NIA Holistic, Healing, Dance-Based Fitness for Every Body
9:30 am
NIA Holistic, Healing, Dance-Based Fitness for Every Body
@ Lower Level Education Center
Nov 5 @ 9:30 am – 11:00 am
 NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
AFTERNOON OF SOUND & MEDITATION
12:00 pm
AFTERNOON OF SOUND & MEDITATION
@ Lower Level Education Center
Nov 5 @ 12:00 pm – 1:00 pm
 An Evening of Sound & Meditation with Lee Ann Baum, LMT, CS and Hana Holbus, MSOM, L.Ac. Decrease your stress level and revitalize your energy, open your mind and body to a new level of[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Nov 7 @ 6:00 pm – 7:15 pm
 RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Nov 8 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Nov 10 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
QIGONG SOUL/BODY SERIES – LEVEL 2
6:30 pm
QIGONG SOUL/BODY SERIES – LEVEL 2
@ Lower Level Education Center
Nov 10 @ 6:30 pm – 8:30 pm
Qigong Soul/Body Series: Level 2- Soul/Body Integration This is a unique study program, developed by Hana. Through a highly experiential practice, students gain deeper awareness of their energy body (or Soul) and its relationship with[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Nov 14 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Nov 15 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Nov 17 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
GROUP SOUND HEALING WITH CRYSTAL ALCHEMY BOWLS
6:30 pm
GROUP SOUND HEALING WITH CRYSTAL ALCHEMY BOWLS
@ Lower Level Education Center
Nov 17 @ 6:30 pm – 7:30 pm
 The singing bowls are powerful, effective tools that will unwind your stress and ignite balance in your life. Increase your inner peace, health and harmony, and release pain, stress and trauma with ease! Please bring[...]
HATHA YOGA
7:00 pm
HATHA YOGA
@ Lower Level Education Center
Nov 17 @ 7:00 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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NIA Holistic, Healing, Dance-Based Fitness for Every Body
9:30 am
NIA Holistic, Healing, Dance-Based Fitness for Every Body
@ Lower Level Education Center
Nov 19 @ 9:30 am – 11:00 am
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Nov 21 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Nov 22 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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NIA Holistic, Healing, Dance-Based Fitness for Every Body
6:00 pm
NIA Holistic, Healing, Dance-Based Fitness for Every Body
@ Lower Level Education Center
Nov 23 @ 6:00 pm – 7:30 pm
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Nov 24 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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NIA Holistic, Healing, Dance-Based Fitness for Every Body
9:30 am
NIA Holistic, Healing, Dance-Based Fitness for Every Body
@ Lower Level Education Center
Nov 26 @ 9:30 am – 11:00 am
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Nov 28 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Nov 29 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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NIA Holistic, Healing, Dance-Based Fitness for Every Body
6:00 pm
NIA Holistic, Healing, Dance-Based Fitness for Every Body
@ Lower Level Education Center
Nov 30 @ 6:00 pm – 7:30 pm
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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