Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Nov 1 @ 7:30 pm – 9:00 pm
 HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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HYPNOBIRTHING®
6:00 pm
HYPNOBIRTHING®
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Nov 2 @ 6:00 pm – 8:30 pm
 Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and joyful[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Nov 3 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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NIA Holistic, Healing, Dance-Based Fitness for Every Body
9:30 am
NIA Holistic, Healing, Dance-Based Fitness for Every Body
@ Lower Level Education Center
Nov 5 @ 9:30 am – 11:00 am
 NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
AFTERNOON OF SOUND & MEDITATION
12:00 pm
AFTERNOON OF SOUND & MEDITATION
@ Lower Level Education Center
Nov 5 @ 12:00 pm – 1:00 pm
 An Evening of Sound & Meditation with Lee Ann Baum, LMT, CS and Hana Holbus, MSOM, L.Ac. Decrease your stress level and revitalize your energy, open your mind and body to a new level of[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Nov 7 @ 9:00 am – 10:30 am
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
Private Event
10:30 am
PRIVATE EVENT
2:30 pm
RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Nov 7 @ 6:00 pm – 7:15 pm
 RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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PRIVATE EVENT
12:00 pm
HEALING THROUGH CANCER & CHRONIC ILLNESS WITH YOGA & MINDFULNESS
5:30 pm
HEALING THROUGH CANCER & CHRONIC ILLNESS WITH YOGA & MINDFULNESS
@ Lower Level Education Center
Nov 8 @ 5:30 pm – 6:45 pm
 Healing Through Cancer & Chronic Illness with Yoga & Mindfulness A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and[...]
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Nov 8 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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HYPNOBIRTHING®
6:00 pm
HYPNOBIRTHING®
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Nov 9 @ 6:00 pm – 8:30 pm
Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and joyful[...]
NRF2 SCIENCE/BUSINESS OPPORTUNITY MEETING
6:45 pm
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Nov 10 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
QIGONG SOUL/BODY SERIES – LEVEL 2
6:30 pm
QIGONG SOUL/BODY SERIES – LEVEL 2
@ Lower Level Education Center
Nov 10 @ 6:30 pm – 8:30 pm
Qigong Soul/Body Series: Level 2- Soul/Body Integration This is a unique study program, developed by Hana. Through a highly experiential practice, students gain deeper awareness of their energy body (or Soul) and its relationship with[...]
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NIA Holistic, Healing, Dance-Based Fitness for Every Body
9:30 am
NIA Holistic, Healing, Dance-Based Fitness for Every Body
@ Lower Level Education Center
Nov 12 @ 9:30 am – 11:00 am
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Nov 14 @ 9:00 am – 10:30 am
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Nov 14 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
FREE! WOMAN’S FULL MOON CIRCLE
6:30 pm
FREE! WOMAN’S FULL MOON CIRCLE
@ Greensquare Center for the Healing Arts - Lower Level Studio
Nov 14 @ 6:30 pm – 8:00 pm
 FREE! WOMAN’S FULL MOON CIRCLE Gather to celebrate being women. During a circle Jean will share the monthly influence of the Full Moon and how it will assist our awareness in the coming month. Join[...]
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PRIVATE SESSION
9:30 am
PRIVATE SESSION
3:00 pm
HEALING THROUGH CANCER & CHRONIC ILLNESS WITH YOGA & MINDFULNESS
5:30 pm
HEALING THROUGH CANCER & CHRONIC ILLNESS WITH YOGA & MINDFULNESS
@ Lower Level Education Center
Nov 15 @ 5:30 pm – 6:45 pm
Healing Through Cancer & Chronic Illness with Yoga & Mindfulness A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and[...]
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Nov 15 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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HYPNOBIRTHING®
6:00 pm
HYPNOBIRTHING®
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Nov 16 @ 6:00 pm – 8:30 pm
Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and joyful[...]
WELLNESS UNIVERSITY TALK
6:30 pm
WELLNESS UNIVERSITY TALK
@ Greensquare Center for the Healing Arts - Lower Level Studio
Nov 16 @ 6:30 pm – 8:00 pm
 Topic: Killing Cancer with Food Feed your good cells and not your cancer cells. Our nutrition and environment are critical factors in avoiding and treating cancer. Join us to learn more! Click HERE to register online
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Nov 17 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
GROUP SOUND HEALING WITH CRYSTAL ALCHEMY BOWLS
6:30 pm
GROUP SOUND HEALING WITH CRYSTAL ALCHEMY BOWLS
@ Lower Level Education Center
Nov 17 @ 6:30 pm – 7:30 pm
 The singing bowls are powerful, effective tools that will unwind your stress and ignite balance in your life. Increase your inner peace, health and harmony, and release pain, stress and trauma with ease! Please bring[...]
HATHA YOGA
7:00 pm
HATHA YOGA
@ Lower Level Education Center
Nov 17 @ 7:00 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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NIA Holistic, Healing, Dance-Based Fitness for Every Body
9:30 am
NIA Holistic, Healing, Dance-Based Fitness for Every Body
@ Lower Level Education Center
Nov 19 @ 9:30 am – 11:00 am
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Nov 21 @ 9:00 am – 10:30 am
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Nov 21 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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PRIVATE SESSION
3:00 pm
HEALING THROUGH CANCER & CHRONIC ILLNESS WITH YOGA & MINDFULNESS
5:30 pm
HEALING THROUGH CANCER & CHRONIC ILLNESS WITH YOGA & MINDFULNESS
@ Lower Level Education Center
Nov 22 @ 5:30 pm – 6:45 pm
Healing Through Cancer & Chronic Illness with Yoga & Mindfulness A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and[...]
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Nov 22 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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NIA Holistic, Healing, Dance-Based Fitness for Every Body
6:00 pm
NIA Holistic, Healing, Dance-Based Fitness for Every Body
@ Lower Level Education Center
Nov 23 @ 6:00 pm – 7:30 pm
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Nov 24 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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NIA Holistic, Healing, Dance-Based Fitness for Every Body
9:30 am
NIA Holistic, Healing, Dance-Based Fitness for Every Body
@ Lower Level Education Center
Nov 26 @ 9:30 am – 11:00 am
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Nov 28 @ 9:00 am – 10:30 am
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Nov 28 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HEALING THROUGH CANCER & CHRONIC ILLNESS WITH YOGA & MINDFULNESS
5:30 pm
HEALING THROUGH CANCER & CHRONIC ILLNESS WITH YOGA & MINDFULNESS
@ Lower Level Education Center
Nov 29 @ 5:30 pm – 6:45 pm
Healing Through Cancer & Chronic Illness with Yoga & Mindfulness A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and[...]
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Nov 29 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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NIA Holistic, Healing, Dance-Based Fitness for Every Body
6:00 pm
NIA Holistic, Healing, Dance-Based Fitness for Every Body
@ Lower Level Education Center
Nov 30 @ 6:00 pm – 7:30 pm
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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