Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
|
RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Jan 2 @ 6:00 pm – 7:15 pm
 RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
|
QIGONG – REFRESH & DEEPEN PRACTICE GROUP
6:30 pm
QIGONG – REFRESH & DEEPEN PRACTICE GROUP
@ Lower Level Education Center
Jan 5 @ 6:30 pm – 7:30 pm
QIGONG PRACTICE GROUP CLASS WITH HANA HOLBUS, Certified Qigong Instructor Join us in a monthly one-hour Qigong practice to integrate what you’ve learned in Hana’s class – Mind/Body Awareness. We practice all of the mind/body[...]
|
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
9:30 am
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Jan 7 @ 9:30 am – 11:00 am
 NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
|
||||
|
RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Jan 9 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
|
INTRODUCTION TO MEDITATION
12:00 pm
INTRODUCTION TO MEDITATION
@ Lower Level Education Center
Jan 11 @ 12:00 pm – 1:00 pm
 Introduction to Meditation Want to learn to meditate but don’t know where to start? This class is for you. Learn easy, basic meditation and mindfulness techniques in this one-hour introductory workshop by a veteran meditation[...]
|
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
9:30 am
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Jan 14 @ 9:30 am – 11:00 am
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
|
||||
|
RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Jan 16 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
|
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
9:30 am
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Jan 21 @ 9:30 am – 11:00 am
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
|
|||||
|
RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Jan 23 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
|
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
9:30 am
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Jan 28 @ 9:30 am – 11:00 am
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
|
|||||
|
RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Jan 30 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
|
Subscribe to filtered calendar