Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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FELDENKRAIS WORKSHOP
1:00 pm
FELDENKRAIS WORKSHOP
@ Lower Level Education Center
Feb 4 @ 1:00 pm – 3:00 pm
“Lessons for the neck, shoulders, chest, pelvis, hip joints and feet. As everything in our bodies is connected, you will benefit from any or all workshops. Often a shoulder issue is due to a decrease[...]
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ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS
5:30 pm
ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
Feb 6 @ 5:30 pm – 6:45 pm
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere,[...]
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ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS
5:30 pm
ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
Feb 13 @ 5:30 pm – 6:45 pm
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere,[...]
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ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
6:30 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
@ Lower Level Studio
Feb 21 @ 6:30 pm – 8:00 pm
8 week class in mindfulness practices for the reduction of stress Learning to be mindful is learning to be present in the moment with clarity and focus. Mindfulness techniques teach how to most skillfully manage[...]
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ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
6:30 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
@ Lower Level Studio
Feb 28 @ 6:30 pm – 8:00 pm
8 week class in mindfulness practices for the reduction of stress Learning to be mindful is learning to be present in the moment with clarity and focus. Mindfulness techniques teach how to most skillfully manage[...]
WELLNESS UNIVERSITY TALK
6:30 pm
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