Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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ALEXANDER TECHNIQUE CLASS
6:30 pm
ALEXANDER TECHNIQUE CLASS
@ Lower Level Education Center
May 1 @ 6:30 pm – 7:30 pm
 The Alexander Technique addresses how we hold ourselves upright and how we find balance in activity. How can we discover if our habits are helping or hindering us? The class will explore principles of the[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
May 2 @ 10:30 am – 12:00 pm
 HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
May 6 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS
5:00 pm
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
May 7 @ 5:00 pm – 6:00 pm
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as[...]
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
May 7 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
May 9 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
May 13 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS
5:00 pm
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
May 14 @ 5:00 pm – 6:00 pm
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as[...]
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
May 14 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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PARKINSON’S MOVEMENT CLASS
6:30 pm
PARKINSON’S MOVEMENT CLASS
@ Lower Level Education Center
May 15 @ 6:30 pm – 7:30 pm
This class will examine patterns which underlie movements used in daily living. Time will be spent practicing strategies for working with movement challenges. The principles of the Alexander Technique, which has been shown to improve[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
May 16 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
May 20 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
PARKINSON’S MOVEMENT CLASS
11:00 am
PARKINSON’S MOVEMENT CLASS
@ Lower Level Education Center
May 20 @ 11:00 am – 12:00 pm
 This class will examine patterns which underlie movements used in daily living. Time will be spent practicing strategies for working with movement challenges. The principles of the Alexander Technique, which has been shown to improve[...]
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ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS
5:00 pm
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
May 21 @ 5:00 pm – 6:00 pm
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as[...]
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
May 21 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
May 23 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
May 27 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS
5:00 pm
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
May 28 @ 5:00 pm – 6:00 pm
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as[...]
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
May 28 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
May 30 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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