Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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ALEXANDER TECHNIQUE CLASS
6:30 pm
ALEXANDER TECHNIQUE CLASS
@ Lower Level Education Center
May 1 @ 6:30 pm – 7:30 pm
The Alexander Technique addresses how we hold ourselves upright and how we find balance in activity. How can we discover if our habits are helping or hindering us? The class will explore principles of the[...]
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CHAKRA HEALING MEDITATION
6:00 pm
CHAKRA HEALING MEDITATION
@ Lower Level Education Center
May 2 @ 6:00 pm – 7:00 pm
Charkra healing meditation will take you on a relaxing journey that cleanses and restores energy to your chakras, while bringing your entire system into a state of harmony and balance.
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ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS
5:00 pm
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
May 7 @ 5:00 pm – 6:00 pm
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as[...]
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ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS
5:00 pm
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
May 14 @ 5:00 pm – 6:00 pm
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as[...]
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PARKINSON’S MOVEMENT CLASS
6:30 pm
PARKINSON’S MOVEMENT CLASS
@ Lower Level Education Center
May 15 @ 6:30 pm – 7:30 pm
This class will examine patterns which underlie movements used in daily living. Time will be spent practicing strategies for working with movement challenges. The principles of the Alexander Technique, which has been shown to improve[...]
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PARKINSON’S MOVEMENT CLASS
11:00 am
PARKINSON’S MOVEMENT CLASS
@ Lower Level Education Center
May 20 @ 11:00 am – 12:00 pm
This class will examine patterns which underlie movements used in daily living. Time will be spent practicing strategies for working with movement challenges. The principles of the Alexander Technique, which has been shown to improve[...]
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ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS
5:00 pm
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
May 21 @ 5:00 pm – 6:00 pm
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as[...]
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ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS
5:00 pm
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
May 28 @ 5:00 pm – 6:00 pm
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as[...]
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