Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Dec 2 @ 10:30 am – 12:00 pm
 HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Session-BW
12:00 pm
Qigong – Yi Jin Jing
6:00 pm
Qigong – Yi Jin Jing
@ In Person - Lower Level Education Center or via Zoom broadcast
Dec 2 @ 6:00 pm – 7:00 pm
Qigong is an ancient Chinese healing practice that combines and coordinates physical movements and breathing with a calm, meditative state of mind. It is used for the purposes of health, spirituality, and martial-arts training and[...]
Tai Chi Chuan – Secret Yang “Heaven” Form
7:30 pm
Tai Chi Chuan – Secret Yang “Heaven” Form
@ In Person - Lower Level Education Center
Dec 2 @ 7:30 pm – 9:00 pm
Tai Chi is a mind and body movement practice that combines slow, relaxed, and intentional movement with coordinated breathing. Sometimes referred to as “meditation in motion”, it is primarily used for the purposes of health,[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Dec 6 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Yoga-IB
11:00 am
Adult DBT Group
6:45 pm
Adult DBT Group
@ Lower Level Education Center
Dec 6 @ 6:45 pm – 7:30 pm
Call or Email to register for class
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Head2Toe Bodyworks
10:00 am
Head2Toe Bodyworks
@ In Person - Lower Level Education Center or via Zoom broadcast
Dec 7 @ 10:00 am – 11:00 am
Learn a series of simple and easy to perform exercises that can make a big difference in how your body feels. This program incorporates the principles of the slow, relaxed movement of Tai Chi Chuan[...]
Private Session-BW
12:00 pm
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Dec 7 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Dec 9 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Session-BW
12:00 pm
Qigong – Yi Jin Jing
6:00 pm
Qigong – Yi Jin Jing
@ In Person - Lower Level Education Center or via Zoom broadcast
Dec 9 @ 6:00 pm – 7:00 pm
Qigong is an ancient Chinese healing practice that combines and coordinates physical movements and breathing with a calm, meditative state of mind. It is used for the purposes of health, spirituality, and martial-arts training and[...]
Tai Chi Chuan – Secret Yang “Heaven” Form
7:30 pm
Tai Chi Chuan – Secret Yang “Heaven” Form
@ In Person - Lower Level Education Center
Dec 9 @ 7:30 pm – 9:00 pm
Tai Chi is a mind and body movement practice that combines slow, relaxed, and intentional movement with coordinated breathing. Sometimes referred to as “meditation in motion”, it is primarily used for the purposes of health,[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Dec 13 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Yoga-IB
11:00 am
Adult DBT Group
6:45 pm
Adult DBT Group
@ Lower Level Education Center
Dec 13 @ 6:45 pm – 7:30 pm
Call or Email to register for class
|
Head2Toe Bodyworks
10:00 am
Head2Toe Bodyworks
@ In Person - Lower Level Education Center or via Zoom broadcast
Dec 14 @ 10:00 am – 11:00 am
Learn a series of simple and easy to perform exercises that can make a big difference in how your body feels. This program incorporates the principles of the slow, relaxed movement of Tai Chi Chuan[...]
Private Session-BW
12:00 pm
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Dec 14 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Dec 16 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Session-BW
12:00 pm
Qigong – Yi Jin Jing
6:00 pm
Qigong – Yi Jin Jing
@ In Person - Lower Level Education Center or via Zoom broadcast
Dec 16 @ 6:00 pm – 7:00 pm
Qigong is an ancient Chinese healing practice that combines and coordinates physical movements and breathing with a calm, meditative state of mind. It is used for the purposes of health, spirituality, and martial-arts training and[...]
Tai Chi Chuan – Secret Yang “Heaven” Form
7:30 pm
Tai Chi Chuan – Secret Yang “Heaven” Form
@ In Person - Lower Level Education Center
Dec 16 @ 7:30 pm – 9:00 pm
Tai Chi is a mind and body movement practice that combines slow, relaxed, and intentional movement with coordinated breathing. Sometimes referred to as “meditation in motion”, it is primarily used for the purposes of health,[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Dec 20 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Yoga-IB
11:00 am
|
Head2Toe Bodyworks
10:00 am
Head2Toe Bodyworks
@ In Person - Lower Level Education Center or via Zoom broadcast
Dec 21 @ 10:00 am – 11:00 am
Learn a series of simple and easy to perform exercises that can make a big difference in how your body feels. This program incorporates the principles of the slow, relaxed movement of Tai Chi Chuan[...]
Private Session-BW
12:00 pm
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Dec 21 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Dec 23 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Session-BW
12:00 pm
Qigong – Yi Jin Jing
6:00 pm
Qigong – Yi Jin Jing
@ In Person - Lower Level Education Center or via Zoom broadcast
Dec 23 @ 6:00 pm – 7:00 pm
Qigong is an ancient Chinese healing practice that combines and coordinates physical movements and breathing with a calm, meditative state of mind. It is used for the purposes of health, spirituality, and martial-arts training and[...]
Tai Chi Chuan – Secret Yang “Heaven” Form
7:30 pm
Tai Chi Chuan – Secret Yang “Heaven” Form
@ In Person - Lower Level Education Center
Dec 23 @ 7:30 pm – 9:00 pm
Tai Chi is a mind and body movement practice that combines slow, relaxed, and intentional movement with coordinated breathing. Sometimes referred to as “meditation in motion”, it is primarily used for the purposes of health,[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Dec 27 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Yoga-IB
11:00 am
|
Head2Toe Bodyworks
10:00 am
Head2Toe Bodyworks
@ In Person - Lower Level Education Center or via Zoom broadcast
Dec 28 @ 10:00 am – 11:00 am
Learn a series of simple and easy to perform exercises that can make a big difference in how your body feels. This program incorporates the principles of the slow, relaxed movement of Tai Chi Chuan[...]
Private Session-BW
12:00 pm
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Dec 28 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Dec 30 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Session-BW
12:00 pm
Tai Chi Chuan – Secret Yang “Heaven” Form
7:30 pm
Tai Chi Chuan – Secret Yang “Heaven” Form
@ In Person - Lower Level Education Center
Dec 30 @ 7:30 pm – 9:00 pm
Tai Chi is a mind and body movement practice that combines slow, relaxed, and intentional movement with coordinated breathing. Sometimes referred to as “meditation in motion”, it is primarily used for the purposes of health,[...]
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