Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Oct 21 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
7:30 pm
Tai Chi Chuan – Secret Yang “Heaven” Form
@ In Person - Lower Level Education Center
Tai Chi Chuan – Secret Yang “Heaven” Form
@ In Person - Lower Level Education Center
Oct 21 @ 7:30 pm – 9:00 pm
Tai Chi is a mind and body movement practice that combines slow, relaxed, and intentional movement with coordinated breathing. Sometimes referred to as “meditation in motion”, it is primarily used for the purposes of health,[...]
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