Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Jun 23 @ 9:00 am – 10:30 am
 HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
12:00 pm
GENTLE NIA
@ GreenSquare Center for the Healing Arts - Lower Level Education Center
GENTLE NIA
@ GreenSquare Center for the Healing Arts - Lower Level Education Center
Jun 23 @ 12:00 pm – 1:00 pm
 NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Nia is a holistic fitness class combining movement from the dance arts, martial arts and healing arts-including yoga. Anyone can do NIA-it is appropriate for all levels of fitness and agility.[...]
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