Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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5:30 pm
ADAPTIVE YOGA AND MINDFULNESS CLASS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
ADAPTIVE YOGA AND MINDFULNESS CLASS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
Oct 31 @ 5:30 pm – 6:45 pm
 ADAPTIVE YOGA AND MINDFULNESS CLASS FOR CANCER & CHRONIC ILLNESS A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable[...]
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6:30 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND
@ Lower Level Education Center
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND
@ Lower Level Education Center
Nov 2 @ 6:30 pm – 8:00 pm
 8 week class in mindfulness practices for the reduction of stress Learning to be mindful is learning to be present in the moment with clarity and focus. Mindfulness techniques teach how to most skillfully manage[...]
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