Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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FELDENKRAIS WORKSHOP
@ Lower Level Education Center
FELDENKRAIS WORKSHOP
@ Lower Level Education Center
Mar 4 @ 1:00 pm – 3:00 pm
 “Lessons for the neck, shoulders, chest, pelvis, hip joints and feet. As everything in our bodies is connected, you will benefit from any or all workshops. Often a shoulder issue is due to a decrease[...]
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9:00 am
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Mar 5 @ 9:00 am – 10:30 am
 HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
9:00 am
Private Meeting-L
@ Lower Level Studio
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12:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
TM INTRODUCTORY TALK
@ Lower Level Studio
Mar 6 @ 12:00 pm – 1:30 pm
 At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
7:00 pm
Private Event-TM
@ Lower Level Studio
Private Event-TM
@ Lower Level Studio
Mar 6 @ 7:00 pm – 9:00 pm
Registration is required for this event.
7:30 pm
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Mar 6 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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3:00 pm
Private Event-ST
@ Lower Level Studio
6:30 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
@ Lower Level Studio
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
@ Lower Level Studio
Mar 7 @ 6:30 pm – 8:00 pm
 8 week class in mindfulness practices for the reduction of stress Learning to be mindful is learning to be present in the moment with clarity and focus. Mindfulness techniques teach how to most skillfully manage[...]
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10:30 am
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Mar 8 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
3:30 pm
Private Session-NLB
@ Lower Level Education Center
7:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
TM INTRODUCTORY TALK
@ Lower Level Studio
Mar 8 @ 7:00 pm – 9:00 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
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10:00 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Mar 10 @ 10:00 am – 11:30 am
 NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
2:00 pm
TAI CHI FOR BEGINNERS
@ Lower Level Education Center
TAI CHI FOR BEGINNERS
@ Lower Level Education Center
Mar 10 @ 2:00 pm – 3:00 pm
 This program, developed by the Tai Chi for Health Institute, is easy and enjoyable to learn, provides great benefits for improving health and wellness and gives solid foundation in tai chi and qigong principles. ‘Tai Chi for[...]
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