Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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6:00 pm
NIA AFRIQUE
@ Lower Level Education Center
NIA AFRIQUE
@ Lower Level Education Center
Apr 30 @ 6:00 pm – 7:00 pm
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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6:30 pm
ALEXANDER TECHNIQUE CLASS
@ Lower Level Education Center
ALEXANDER TECHNIQUE CLASS
@ Lower Level Education Center
May 1 @ 6:30 pm – 7:30 pm
The Alexander Technique addresses how we hold ourselves upright and how we find balance in activity. How can we discover if our habits are helping or hindering us? The class will explore principles of the[...]
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