Want to learn more about a therapy? Take a class with one of our specialists!  Many Greensquare Practitioners are instructors in their field of expertise!
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5:00 pm ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS @ Lower Level Education Center
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS @ Lower Level Education Center
Apr 30 @ 5:00 pm – 6:00 pm
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as[...]
6:30 pm ALEXANDER TECHNIQUE CLASS @ Lower Level Education Center
ALEXANDER TECHNIQUE CLASS @ Lower Level Education Center
May 1 @ 6:30 pm – 7:30 pm
ALEXANDER TECHNIQUE CLASS @ Lower Level Education Center
The Alexander Technique addresses how we hold ourselves upright and how we find balance in activity. How can we discover if our habits are helping or hindering us? The class will explore principles of the[...]