Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
Introduction to Meditation
Want to learn to meditate but don’t know where to start? This class is for you.
Learn easy, basic meditation and mindfulness techniques in this one-hour introductory workshop by a veteran meditation instructor!
Introduction to Meditation
Want to learn to meditate but don’t know where to start? This class is for you.
Learn easy, basic meditation and mindfulness techniques in this one-hour introductory workshop by a veteran meditation instructor!
Introduction to Meditation
Want to learn to meditate but don’t know how and where to start? This class is for you.
Learn easy, basic meditation and mindfulness techniques in this one-hour introductory workshop lead by a veteran meditation instructor.
Introduction to Meditation
Want to learn to meditate but don’t know how and where to start? This class is for you.
Learn easy, basic meditation and mindfulness techniques in this one-hour introductory workshop lead by a veteran meditation instructor!
Introduction to Meditation
Want to learn to meditate but don’t know how and where to start? This class is for you.
Learn easy, basic meditation and mindfulness techniques in this one-hour introductory workshop lead by a veteran meditation instructor.
Introduction to Meditation
Want to learn to meditate but don’t know how and where to start? This class is for you.
Learn easy, basic meditation and mindfulness techniques in this one-hour introductory workshop lead by a veteran meditation instructor!
Healing Through Cancer & Chronic Illness with Yoga & Mindfulness
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness physically, mentally, emotionally and energetically while offering joy in daily living.
Healing Through Cancer & Chronic Illness with Yoga & Mindfulness
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness physically, mentally, emotionally and energetically while offering joy in daily living.
Introduction to the Transcendental Meditation Technique
At this free Introduction to the practice of the Transcendental Meditation technique, you’ll learn
What TM is and what the benefits are
About the research behind TM
How TM works
How TM is taught
And there will be plenty of time for discussion and questions.
Introduction to the Transcendental Meditation Technique
At this free Introduction to the practice of the Transcendental Meditation technique, you’ll learn
What TM is and what the benefits are
About the research behind TM
How TM works
How TM is taught
And there will be plenty of time for discussion and questions.