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Feldenkrais Workshop
Awareness Through Movement (Feldenkrias Method)
Using gentle movements to learn, with attention, we will be focusing on freedom in the shoulders, arms, and upper spine. This series will run three Wednesday’s in January and two in February.
Feldenkrais Workshop
Awareness Through Movement (Feldenkrias Method)
Using gentle movements to learn, with attention, we will be focusing on freedom in the shoulders, arms, and upper spine. This series will run three Wednesday’s in January and two in February.
FELDENKRIAS WORKSHOP
A somatic education system designed to reduce pain or limitations in movement, to improve physical function, and to promote general well-being by increasing students’ awareness of themselves and by expanding students’ movement repertoire. Utilizing the brain’s unique capacity for life-long plasticity, the Feldenkrias Method accelerates learning and function more easily and effortlessly than standard manual or drug therapies in practice today. Despite the most traumatizing accidents, chronic conditions, or disorders, this modality is designed to stimulate and encourage the development of an optimal functioning nervous system.
Topic: When In Doubt Cleanup Your Gut
The immune system in your gut may be the root cause of many chronic problems.
Click Here to register for this Wellness University talk online!
Topic: Reversing Heart Disease
Can you get rid of cardiovascular plaque and hypertension and diabetes? Yes! Yes! Yes!
Find out how at this Wellness University Talk. Click here to register online!
Topic: “T” for Two – Both Men and Women Need Testosterone
Low testosterone leads to higher body fat, increased cholesterol and hastens cognitive decline.
Learn more at this Wellness University Talk. Click Here to register!
Topic: Where Have All My Hormones Gone?
Bio-identical Hormones can be replaced safely without increasing the risk of cancer.
Learn more at this Wellness University Talk! Click Here to register.
Topic: Are you Healthy? – Create a Health Data Dashboard
Stop oxidation, inflammation, and immune dysfunction which leads to chronic diseases.
Find out more at this Wellness University Talk! Click Here to register.
Topic: The Economics of Wellness
Being sick is costly. Investing in your health may be the best investment decision you ever make.
Find out how at this Wellness University Talk! Click here to register.