Want to learn more about a therapy? Take a class with one of our specialists!  Many Greensquare Practitioners are instructors in their field of expertise!
Feb
28
Wed
WELLNESS UNIVERSITY TALK @ Lower Level Education Center
Feb 28 @ 6:30 pm – 7:30 pm
WELLNESS UNIVERSITY TALK @ Lower Level Education Center | Glendale | Wisconsin | United States

Topic: Killing Cancer with Food

Feed your good cells and not your cancer cells. Your diet can help you avoid cancer.

Find out more at this Wellness University Talk! Click here to register.

Mar
28
Wed
WELLNESS UNIVERSITY TALK @ Lower Level Education Center
Mar 28 @ 6:30 pm – 7:30 pm
WELLNESS UNIVERSITY TALK @ Lower Level Education Center | Glendale | Wisconsin | United States

TALK # 7: PRESERVE YOUR BRAIN

You can grow new brain cells. Learn what you can do to keep your brain functioning well.

Apr
25
Wed
WELLNESS UNIVERSITY TALK @ Lower Level Education Center
Apr 25 @ 6:30 pm – 7:30 pm
WELLNESS UNIVERSITY TALK @ Lower Level Education Center | Glendale | Wisconsin | United States

TALK #8: SAVE YOUR BONES

Keep your bones strong. Osteoporosis is not inevitable.

May
30
Wed
WELLNESS UNIVERSITY TALK @ Lower Level Education Center
May 30 @ 6:30 pm – 7:30 pm
WELLNESS UNIVERSITY TALK @ Lower Level Education Center | Glendale | Wisconsin | United States

TALK # 9: WHEN IN DOUBT, CLEANUP YOUR GUT

The immune system in your gut may be the root cause of many of your chronic problems.

Jun
27
Wed
WELLNESS UNIVERSITY TALK @ Lower Level Education Center
Jun 27 @ 6:30 pm – 7:30 pm
WELLNESS UNIVERSITY TALK @ Lower Level Education Center | Glendale | Wisconsin | United States

Talk # 10: REVERSING HEART DISEASE

Can you get rid of cardiovascular plaque and hypertension and diabetes? Yes! Yes! Yes!

Aug
29
Wed
WELLNESS UNIVERSITY TALK @ Lower Level Education Center
Aug 29 @ 6:30 pm – 7:30 pm
WELLNESS UNIVERSITY TALK @ Lower Level Education Center | Glendale | Wisconsin | United States

CLASS # 11 – “T” FOR TWO – BOTH MEN AND WOMEN NEED TESTOSTERONE

Low T leads to higher body fat, increased cholesterol and hastens cognitive decline.

Oct
31
Wed
ARE YOU HEALTHY? A WELLNESS UNIVERSITY TALK @ Lower Level Studio
Oct 31 @ 6:30 pm – 7:30 pm
ARE YOU HEALTHY? A WELLNESS UNIVERSITY TALK @ Lower Level Studio | Glendale | Wisconsin | United States

Are You Healthy? -Create a Health Data Dashboard

Stop oxidation, inflammation and immune dysfunction which lead to chronic diseases.

Jan
16
Wed
REIKI SHARE WITH ESSENTIAL OILS @ Lower Level Education Center
Jan 16 @ 7:00 pm – 8:00 pm
REIKI SHARE WITH ESSENTIAL OILS @ Lower Level Education Center | Glendale | Wisconsin | United States

Reiki Share with Essential Oils with Karli Hinton, RM, LMT

What is Reiki Share?

A gathering of well intended beings playing joyfully and care-fully with healing energy. Rather than one-on-one practice, we come together in community. Everyone present receives Reiki. No experience required.

What should I bring?

A water bottle, your beautiful spirit, a notebook and pen if you would like, crystals, photos, or any item you would like to charge with Reiki energy.

How are the essential oils incorporated?

Essential oils will be diffused in the healing space along with being topically applied to the clients hands. A variety of essential oils will be offered along with a description of their healing properties.

May
1
Wed
ALEXANDER TECHNIQUE CLASS @ Lower Level Education Center
May 1 @ 6:30 pm – 7:30 pm
ALEXANDER TECHNIQUE CLASS @ Lower Level Education Center

The Alexander Technique addresses how we hold ourselves upright and how we find balance in activity. How can we discover if our habits are helping or hindering us? The class will explore principles of the Alexander Technique through movement. Wear comfortable clothes. Bring a yoga mat or towel for floor work, a water bottle and anything else needed for your comfort. The class concludes on the floor with a guided constructive rest. Please register in advance. Payment in cash or check on arrival.

This short video gives a snapshot of ways the Alexander Technique can be helpful: CLICK HERE

May
15
Wed
PARKINSON’S MOVEMENT CLASS @ Lower Level Education Center
May 15 @ 6:30 pm – 7:30 pm
PARKINSON'S MOVEMENT CLASS @ Lower Level Education Center

This class will examine patterns which underlie movements used in daily living. Time will be spent practicing strategies for working with movement challenges. The principles of the Alexander Technique, which has been shown to improve balance, posture and walking, will be introduced.

Two Studies of the effectiveness of Alexander Technique for people living with Parkinson’s:

CLICK HERE

Please register in advance. Class size is limited.

$20 per person, no additional charge for care partners.

Cash or check payment upon arrival.