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Aug
29
Wed
WELLNESS UNIVERSITY TALK @ Lower Level Education Center
Aug 29 @ 6:30 pm – 7:30 pm
WELLNESS UNIVERSITY TALK @ Lower Level Education Center | Glendale | Wisconsin | United States

CLASS # 11 – “T” FOR TWO – BOTH MEN AND WOMEN NEED TESTOSTERONE

Low T leads to higher body fat, increased cholesterol and hastens cognitive decline.

Oct
2
Tue
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS @ Lower Level Education Center
Oct 2 @ 4:30 pm – 5:30 pm

A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness.

Oct
9
Tue
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS @ Lower Level Education Center
Oct 9 @ 4:30 pm – 5:30 pm

A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness.

Oct
16
Tue
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS @ Lower Level Education Center
Oct 16 @ 4:30 pm – 5:30 pm

A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness.

Oct
23
Tue
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS @ Lower Level Education Center
Oct 23 @ 4:30 pm – 5:30 pm

A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness.

Oct
30
Tue
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS @ Lower Level Education Center
Oct 30 @ 4:30 pm – 5:30 pm

A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness.

Oct
31
Wed
ARE YOU HEALTHY? A WELLNESS UNIVERSITY TALK @ Lower Level Studio
Oct 31 @ 6:30 pm – 7:30 pm
ARE YOU HEALTHY? A WELLNESS UNIVERSITY TALK @ Lower Level Studio | Glendale | Wisconsin | United States

Are You Healthy? -Create a Health Data Dashboard

Stop oxidation, inflammation and immune dysfunction which lead to chronic diseases.

Nov
6
Tue
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS @ Lower Level Education Center
Nov 6 @ 4:30 pm – 5:30 pm

A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness.

Jan
8
Tue
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS @ Lower Level Education Center
Jan 8 @ 5:00 pm – 6:00 pm

A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness.

Jan
15
Tue
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS @ Lower Level Education Center
Jan 15 @ 5:00 pm – 6:00 pm

A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness.