Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Aug 4 @ 6:00 pm – 7:15 pm
 RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Aug 5 @ 7:30 pm – 9:00 pm
 HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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NIA COMMUNITY MEDITATION
8:30 am
NIA COMMUNITY MEDITATION
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Aug 6 @ 8:30 am – 9:15 am
You’re Invited to the NIA Community Meditation! Silent Meditation supporting overall wellness, balance and wholeness, led by Bethamie L. Wyatt, MLS, Cert. NIA Instructor, CECP. Feel free to join us for a NIA fitness class[...]
GENTLE NIA
12:00 pm
GENTLE NIA
@ GreenSquare Center for the Healing Arts - Lower Level Education Center
Aug 6 @ 12:00 pm – 1:00 pm
 NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Nia is a holistic fitness class combining movement from the dance arts, martial arts and healing arts-including yoga. Anyone can do NIA-it is appropriate for all levels of fitness and agility.[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Aug 7 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Aug 11 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Aug 12 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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NIA COMMUNITY MEDITATION
8:30 am
NIA COMMUNITY MEDITATION
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Aug 13 @ 8:30 am – 9:15 am
You’re Invited to the NIA Community Meditation! Silent Meditation supporting overall wellness, balance and wholeness, led by Bethamie L. Wyatt, MLS, Cert. NIA Instructor, CECP. Feel free to join us for a NIA fitness class[...]
GENTLE NIA
12:00 pm
GENTLE NIA
@ GreenSquare Center for the Healing Arts - Lower Level Education Center
Aug 13 @ 12:00 pm – 1:00 pm
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Nia is a holistic fitness class combining movement from the dance arts, martial arts and healing arts-including yoga. Anyone can do NIA-it is appropriate for all levels of fitness and agility.[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Aug 14 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
THE MISSING LINK…MUSCLE ACTIVATION TECHNIQUE
5:00 pm
THE MISSING LINK…MUSCLE ACTIVATION TECHNIQUE
@ Greensquare Center for the Healing Arts - Lower Level Studio
Aug 14 @ 5:00 pm – 6:00 pm
 Learn how to improve your strength, flexibility and accelerate your healing in under 60 minutes without lifting a weight, stretching or using pain medication! Join us to learn how the Muscle Activation Technique can help you![...]
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Aug 19 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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NIA COMMUNITY MEDITATION
8:30 am
NIA COMMUNITY MEDITATION
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Aug 20 @ 8:30 am – 9:15 am
You’re Invited to the NIA Community Meditation! Silent Meditation supporting overall wellness, balance and wholeness, led by Bethamie L. Wyatt, MLS, Cert. NIA Instructor, CECP. Feel free to join us for a NIA fitness class[...]
GENTLE NIA
12:00 pm
GENTLE NIA
@ GreenSquare Center for the Healing Arts - Lower Level Education Center
Aug 20 @ 12:00 pm – 1:00 pm
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Nia is a holistic fitness class combining movement from the dance arts, martial arts and healing arts-including yoga. Anyone can do NIA-it is appropriate for all levels of fitness and agility.[...]
EACH STEP IS A JOURNEY
1:00 pm
EACH STEP IS A JOURNEY
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Aug 20 @ 1:00 pm – 2:30 pm
Take part in this community class for spiritual growth & development. During this time of new beginnings and great transformation we look within ourselves for our direction and answers. As we journey forward we realize[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Aug 21 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Aug 25 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Aug 26 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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NIA COMMUNITY MEDITATION
8:30 am
NIA COMMUNITY MEDITATION
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Aug 27 @ 8:30 am – 9:15 am
You’re Invited to the NIA Community Meditation! Silent Meditation supporting overall wellness, balance and wholeness, led by Bethamie L. Wyatt, MLS, Cert. NIA Instructor, CECP. Feel free to join us for a NIA fitness class[...]
GENTLE NIA
12:00 pm
GENTLE NIA
@ GreenSquare Center for the Healing Arts - Lower Level Education Center
Aug 27 @ 12:00 pm – 1:00 pm
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Nia is a holistic fitness class combining movement from the dance arts, martial arts and healing arts-including yoga. Anyone can do NIA-it is appropriate for all levels of fitness and agility.[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Aug 28 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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