Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Jan 4 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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ANIMALS & HEALING WITH ESSENTIAL OILS
6:30 pm
ANIMALS & HEALING WITH ESSENTIAL OILS
@ Greensquare Center for the Healing Arts - Lower Level Studio
Jan 6 @ 6:30 pm – 8:00 pm
Essential oils can be used to positively affect your pet’s health and behavior, in turn helping the entire family to wellness. Learn how to use them safely, and make a therapeutic mister to take home.
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Jan 11 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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FEEL GOOD IN YOUR SHOULDERS, ARMS AND CHEST: FELDENKRAIS WORKSHOP
1:00 pm
FEEL GOOD IN YOUR SHOULDERS, ARMS AND CHEST: FELDENKRAIS WORKSHOP
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Jan 17 @ 1:00 pm – 3:00 pm
Feldenkrais Workshop-Feel Good in Your Shoulders, Arms & Chest Our focus will be on improving the flexibility and use of the upper torso and arms using gentle movements. By sensing how our whole body is connected[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Jan 18 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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FUNCTIONAL YOGA ~ WOMEN’S CLASS
9:30 am
FUNCTIONAL YOGA ~ WOMEN’S CLASS
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Jan 20 @ 9:30 am – 11:00 am
This “Women’s only,” Functional Yoga Class will focus on maintaining and gently increasing ROM (range of motion) of the body through the use of yoga postures. The goal is to help students become more body[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Jan 25 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
FREE! WOMAN’S FULL MOON CIRCLE
6:30 pm
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FUNCTIONAL YOGA ~ WOMEN’S CLASS
9:30 am
FUNCTIONAL YOGA ~ WOMEN’S CLASS
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Jan 27 @ 9:30 am – 11:00 am
This “Women’s only,” Functional Yoga Class will focus on maintaining and gently increasing ROM (range of motion) of the body through the use of yoga postures. The goal is to help students become more body[...]
GROUP SOUND HEALING WITH CRYSTAL ALCHEMY BOWLS
6:30 pm
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