Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Feb 1 @ 6:00 pm – 7:15 pm
 RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HYPNOBIRTHING®
6:00 pm
HYPNOBIRTHING®
@ Greensquare Center for the Healing Arts - Lower Level Studio
Feb 2 @ 6:00 pm – 8:30 pm
 Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and joyful[...]
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FUNCTIONAL YOGA ~ WOMEN’S CLASS
9:30 am
FUNCTIONAL YOGA ~ WOMEN’S CLASS
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Feb 3 @ 9:30 am – 11:00 am
 This “Women’s only,” Functional Yoga Class will focus on maintaining and gently increasing ROM (range of motion) of the body through the use of yoga postures. The goal is to help students become more body[...]
HYPNOBIRTHING®
6:00 pm
HYPNOBIRTHING®
@ Lower Level Education Center
Feb 3 @ 6:00 pm – 8:30 pm
Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and joyful[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Feb 8 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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FUNCTIONAL YOGA ~ WOMEN’S CLASS
9:30 am
FUNCTIONAL YOGA ~ WOMEN’S CLASS
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Feb 10 @ 9:30 am – 11:00 am
This “Women’s only,” Functional Yoga Class will focus on maintaining and gently increasing ROM (range of motion) of the body through the use of yoga postures. The goal is to help students become more body[...]
HYPNOBIRTHING®
6:00 pm
HYPNOBIRTHING®
@ Lower Level Education Center
Feb 10 @ 6:00 pm – 8:30 pm
Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and joyful[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Feb 15 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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FUNCTIONAL YOGA ~ WOMEN’S CLASS
9:30 am
FUNCTIONAL YOGA ~ WOMEN’S CLASS
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Feb 17 @ 9:30 am – 11:00 am
This “Women’s only,” Functional Yoga Class will focus on maintaining and gently increasing ROM (range of motion) of the body through the use of yoga postures. The goal is to help students become more body[...]
HYPNOBIRTHING®
6:00 pm
HYPNOBIRTHING®
@ Lower Level Education Center
Feb 17 @ 6:00 pm – 8:30 pm
Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and joyful[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Feb 22 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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FUNCTIONAL YOGA ~ WOMEN’S CLASS
9:30 am
FUNCTIONAL YOGA ~ WOMEN’S CLASS
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Feb 24 @ 9:30 am – 11:00 am
This “Women’s only,” Functional Yoga Class will focus on maintaining and gently increasing ROM (range of motion) of the body through the use of yoga postures. The goal is to help students become more body[...]
HYPNOBIRTHING®
6:00 pm
HYPNOBIRTHING®
@ Lower Level Education Center
Feb 24 @ 6:00 pm – 8:30 pm
Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and joyful[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Feb 29 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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