Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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HYPNOBIRTHING®
6:00 pm
HYPNOBIRTHING®
@ Lower Level Education Center
Mar 2 @ 6:00 pm – 8:30 pm
 Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and joyful[...]
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
6:00 pm
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
@ Lower Level
Mar 2 @ 6:00 pm – 7:30 pm
 A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Mar 7 @ 6:00 pm – 7:15 pm
 RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
6:00 pm
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
@ Lower Level
Mar 9 @ 6:00 pm – 7:30 pm
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Mar 14 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HYPNOBIRTHING®
6:00 pm
HYPNOBIRTHING®
@ Lower Level Studio
Mar 15 @ 6:00 pm – 8:30 pm
Mothers and birth companions join us for this 5 Week Class Series and learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural[...]
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RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
6:00 pm
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
@ Lower Level
Mar 16 @ 6:00 pm – 7:30 pm
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Mar 21 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HYPNOBIRTHING®
6:00 pm
HYPNOBIRTHING®
@ Lower Level Studio
Mar 22 @ 6:00 pm – 8:30 pm
Mothers and birth companions join us for this 5 Week Class Series and learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Mar 28 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HYPNOBIRTHING®
6:00 pm
HYPNOBIRTHING®
@ Lower Level Studio
Mar 29 @ 6:00 pm – 8:30 pm
Mothers and birth companions join us for this 5 Week Class Series and learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural[...]
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RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
6:00 pm
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
@ Lower Level
Mar 30 @ 6:00 pm – 7:30 pm
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices[...]
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