Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Jun 2 @ 10:30 am – 12:00 pm
 HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Jun 6 @ 6:00 pm – 7:15 pm
 RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
9:00 am
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
@ Lower Level
Jun 7 @ 9:00 am – 10:30 am
 A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices[...]
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Jun 7 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Jun 9 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Jun 13 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
9:00 am
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
@ Lower Level
Jun 14 @ 9:00 am – 10:30 am
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices[...]
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Jun 14 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Jun 16 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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NIA Holistic, Healing, Dance-Based Fitness for Every Body
9:30 am
NIA Holistic, Healing, Dance-Based Fitness for Every Body
@ Lower Level Education Center
Jun 18 @ 9:30 am – 11:00 am
 NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Jun 20 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
9:00 am
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
@ Lower Level
Jun 21 @ 9:00 am – 10:30 am
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices[...]
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Jun 21 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Jun 23 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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NIA Holistic, Healing, Dance-Based Fitness for Every Body
9:30 am
NIA Holistic, Healing, Dance-Based Fitness for Every Body
@ Lower Level Education Center
Jun 25 @ 9:30 am – 11:00 am
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Jun 27 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
9:00 am
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
@ Lower Level
Jun 28 @ 9:00 am – 10:30 am
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices[...]
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Jun 28 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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GROUP SOUND HEALING WITH CRYSTAL ALCHEMY BOWLS
6:30 pm
GROUP SOUND HEALING WITH CRYSTAL ALCHEMY BOWLS
@ Lower Level Education Center
Jun 29 @ 6:30 pm – 7:30 pm
 The singing bowls are powerful, effective tools that will unwind your stress and ignite balance in your life. Increase your inner peace, health and harmony, and release pain, stress and trauma with ease! Please bring[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Jun 30 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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