Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Oct 3 @ 6:00 pm – 7:15 pm
 RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Oct 10 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Oct 17 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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QIGONG – REFESH & DEEPEN PRACTICE GROUP
12:00 pm
QIGONG – REFESH & DEEPEN PRACTICE GROUP
@ Lower Level Education Center
Oct 22 @ 12:00 pm – 1:00 pm
QIGONG PRACTICE GROUP CLASS WITH HANA HOLBUS, Certified Qigong Instructor Join us in a monthly one-hour Qigong practice to integrate what you’ve learned in Hana’s class – Mind/Body Awareness. We practice all of the mind/body[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Oct 24 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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QIGONG MIND/BODY TEACHINGS – LEVEL 1
6:30 pm
QIGONG MIND/BODY TEACHINGS – LEVEL 1
@ Lower Level Education Center
Oct 27 @ 6:30 pm – 8:30 pm
Qigong Mind/Body Teachings: Level 1- Mind/Body Awareness A unique system of mind/body awareness integration based on an ancient Eastern meditation practice called qigong, which has its roots in Taoist and Buddhist contemplative practices. Hana’s teachings espose[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Oct 31 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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