Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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NIA Holistic, Healing, Dance-Based Fitness for Every Body
9:30 am
NIA Holistic, Healing, Dance-Based Fitness for Every Body
@ Lower Level Education Center
Oct 1 @ 9:30 am – 11:00 am
 NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Oct 3 @ 6:00 pm – 7:15 pm
 RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HYPNOBIRTHING®
6:00 pm
HYPNOBIRTHING®
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Oct 5 @ 6:00 pm – 8:30 pm
 Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and joyful[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Oct 10 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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NIA Holistic, Healing, Dance-Based Fitness for Every Body
9:30 am
NIA Holistic, Healing, Dance-Based Fitness for Every Body
@ Lower Level Education Center
Oct 15 @ 9:30 am – 11:00 am
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Oct 17 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HYPNOBIRTHING®
6:00 pm
HYPNOBIRTHING®
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Oct 19 @ 6:00 pm – 8:30 pm
Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and joyful[...]
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NIA Holistic, Healing, Dance-Based Fitness for Every Body
9:30 am
NIA Holistic, Healing, Dance-Based Fitness for Every Body
@ Lower Level Education Center
Oct 22 @ 9:30 am – 11:00 am
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
QIGONG – REFESH & DEEPEN PRACTICE GROUP
12:00 pm
QIGONG – REFESH & DEEPEN PRACTICE GROUP
@ Lower Level Education Center
Oct 22 @ 12:00 pm – 1:00 pm
QIGONG PRACTICE GROUP CLASS WITH HANA HOLBUS, Certified Qigong Instructor Join us in a monthly one-hour Qigong practice to integrate what you’ve learned in Hana’s class – Mind/Body Awareness. We practice all of the mind/body[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Oct 24 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HYPNOBIRTHING®
6:00 pm
HYPNOBIRTHING®
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Oct 26 @ 6:00 pm – 8:30 pm
Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and joyful[...]
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NIA Holistic, Healing, Dance-Based Fitness for Every Body
9:30 am
NIA Holistic, Healing, Dance-Based Fitness for Every Body
@ Lower Level Education Center
Oct 29 @ 9:30 am – 11:00 am
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Oct 31 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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