Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Jan 2 @ 9:00 am – 10:30 am
 HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Jan 2 @ 6:00 pm – 7:15 pm
 RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Jan 3 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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FELDENKRAIS WORKSHOP
6:00 pm
FELDENKRAIS WORKSHOP
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Jan 4 @ 6:00 pm – 7:15 pm
 Feldenkrais Workshop Awareness Through Movement (Feldenkrias Method) Using gentle movements to learn, with attention, we will be focusing on freedom in the shoulders, arms, and upper spine. This series will run three Wednesday’s in January[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Jan 5 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
QIGONG – REFRESH & DEEPEN PRACTICE GROUP
6:30 pm
QIGONG – REFRESH & DEEPEN PRACTICE GROUP
@ Lower Level Education Center
Jan 5 @ 6:30 pm – 7:30 pm
QIGONG PRACTICE GROUP CLASS WITH HANA HOLBUS, Certified Qigong Instructor Join us in a monthly one-hour Qigong practice to integrate what you’ve learned in Hana’s class – Mind/Body Awareness. We practice all of the mind/body[...]
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NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
9:30 am
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Jan 7 @ 9:30 am – 11:00 am
 NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Jan 9 @ 9:00 am – 10:30 am
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Jan 9 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Jan 10 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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FELDENKRAIS WORKSHOP
6:00 pm
FELDENKRAIS WORKSHOP
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Jan 11 @ 6:00 pm – 7:15 pm
Feldenkrais Workshop Awareness Through Movement (Feldenkrias Method) Using gentle movements to learn, with attention, we will be focusing on freedom in the shoulders, arms, and upper spine. This series will run three Wednesday’s in January[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Jan 12 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
FREE! WOMAN’S FULL MOON CIRCLE
6:30 pm
FREE! WOMAN’S FULL MOON CIRCLE
@ Greensquare Center for the Healing Arts - Lower Level Studio
Jan 12 @ 6:30 pm – 8:00 pm
 FREE! WOMAN’S FULL MOON CIRCLE Gather to celebrate being women. During a circle Jean will share the monthly influence of the Full Moon and how it will assist our awareness in the coming month. Join[...]
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NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
9:30 am
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Jan 14 @ 9:30 am – 11:00 am
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Jan 16 @ 9:00 am – 10:30 am
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Jan 16 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Jan 17 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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FELDENKRAIS WORKSHOP
6:00 pm
FELDENKRAIS WORKSHOP
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Jan 18 @ 6:00 pm – 7:15 pm
Feldenkrais Workshop Awareness Through Movement (Feldenkrias Method) Using gentle movements to learn, with attention, we will be focusing on freedom in the shoulders, arms, and upper spine. This series will run three Wednesday’s in January[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Jan 19 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
9:30 am
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Jan 21 @ 9:30 am – 11:00 am
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Jan 23 @ 9:00 am – 10:30 am
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Jan 23 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Jan 24 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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WELLNESS UNIVERSITY TALK
6:30 pm
WELLNESS UNIVERSITY TALK
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Jan 25 @ 6:30 pm – 8:00 pm
 Topic: Preserve Your Brain What do we need to do to keep our brain functioning well. You can grow new brain cells. Join us to learn more! Click HERE to register online
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Jan 26 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
GROUP SOUND HEALING WITH CRYSTAL ALCHEMY BOWLS
6:30 pm
GROUP SOUND HEALING WITH CRYSTAL ALCHEMY BOWLS
@ Lower Level Education Center
Jan 26 @ 6:30 pm – 7:30 pm
 The singing bowls are powerful, effective tools that will unwind your stress and ignite balance in your life. Increase your inner peace, health and harmony, and release pain, stress and trauma with ease! Please bring[...]
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NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
9:30 am
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Jan 28 @ 9:30 am – 11:00 am
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Jan 30 @ 9:00 am – 10:30 am
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Jan 30 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Jan 31 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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