Want to learn more about a therapy? Take a class with one of our specialists!  Many Greensquare Practitioners are instructors in their field of expertise!
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NIA HOLISTIC, HEALING, DANCE-BASED FITNESS 9:30 am
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center
Feb 4 @ 9:30 am – 11:00 am
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center | Glendale | Wisconsin | United States
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
QIGONG – REFRESH & DEEPEN PRACTICE GROUP 12:00 pm
QIGONG – REFRESH & DEEPEN PRACTICE GROUP @ Lower Level Education Center
Feb 4 @ 12:00 pm – 1:00 pm
QIGONG PRACTICE GROUP CLASS WITH HANA HOLBUS, Certified Qigong Instructor Join us in a monthly one-hour Qigong practice to integrate what you’ve learned in Hana’s class – Mind/Body Awareness. We practice all of the mind/body[...]
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RELAX YOGA 6:00 pm
RELAX YOGA @ Lower Level Education Center
Feb 6 @ 6:00 pm – 7:15 pm
RELAX YOGA @ Lower Level Education Center | Milwaukee | Wisconsin | United States
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension.  Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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NIA HOLISTIC, HEALING, DANCE-BASED FITNESS 9:30 am
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center
Feb 11 @ 9:30 am – 11:00 am
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center | Glendale | Wisconsin | United States
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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RELAX YOGA 6:00 pm
RELAX YOGA @ Lower Level Education Center
Feb 13 @ 6:00 pm – 7:15 pm
RELAX YOGA @ Lower Level Education Center | Milwaukee | Wisconsin | United States
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension.  Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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INTRODUCTION TO MEDITATION 12:00 pm
INTRODUCTION TO MEDITATION @ Lower Level Education Center
Feb 14 @ 12:00 pm – 1:00 pm
INTRODUCTION TO MEDITATION @ Lower Level Education Center | Glendale | Wisconsin | United States
Introduction to Meditation Want to learn to meditate but don’t know where to start? This class is for you. Learn easy, basic meditation and mindfulness techniques in this one-hour introductory workshop by a veteran meditation[...]
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INTRODUCTION TO MEDITATION 6:30 pm
INTRODUCTION TO MEDITATION @ Lower Level Education Center
Feb 17 @ 6:30 pm – 7:30 pm
INTRODUCTION TO MEDITATION @ Lower Level Education Center | Glendale | Wisconsin | United States
Introduction to Meditation Want to learn to meditate but don’t know how and where to start? This class is for you. Learn easy, basic meditation and mindfulness techniques in this one-hour introductory workshop lead by[...]
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NIA HOLISTIC, HEALING, DANCE-BASED FITNESS 9:30 am
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center
Feb 18 @ 9:30 am – 11:00 am
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center | Glendale | Wisconsin | United States
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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RELAX YOGA 6:00 pm
RELAX YOGA @ Lower Level Education Center
Feb 20 @ 6:00 pm – 7:15 pm
RELAX YOGA @ Lower Level Education Center | Milwaukee | Wisconsin | United States
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension.  Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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QIGONG MIND/BODY TEACHINGS – LEVEL 1 6:30 pm
QIGONG MIND/BODY TEACHINGS – LEVEL 1 @ Lower Level Education Center
Feb 23 @ 6:30 pm – 8:30 pm
Qigong Mind/Body Teachings: Level 1- Mind/Body Awareness A unique system of mind/body awareness integration based on an ancient Eastern meditation practice called qigong, which has its roots in Taoist and Buddhist contemplative practices. Hana’s teachings espose[...]
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NIA HOLISTIC, HEALING, DANCE-BASED FITNESS 9:30 am
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center
Feb 25 @ 9:30 am – 11:00 am
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center | Glendale | Wisconsin | United States
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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RELAX YOGA 6:00 pm
RELAX YOGA @ Lower Level Education Center
Feb 27 @ 6:00 pm – 7:15 pm
RELAX YOGA @ Lower Level Education Center | Milwaukee | Wisconsin | United States
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension.  Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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