Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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FELDENKRAIS WORKSHOP
6:00 pm
FELDENKRAIS WORKSHOP
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Feb 1 @ 6:00 pm – 7:15 pm
 Feldenkrais Workshop Awareness Through Movement (Feldenkrias Method) Using gentle movements to learn, with attention, we will be focusing on freedom in the shoulders, arms, and upper spine. This series will run three Wednesday’s in January[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Feb 6 @ 6:00 pm – 7:15 pm
 RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Feb 13 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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INTRODUCTION TO MEDITATION
12:00 pm
INTRODUCTION TO MEDITATION
@ Lower Level Education Center
Feb 14 @ 12:00 pm – 1:00 pm
 Introduction to Meditation Want to learn to meditate but don’t know where to start? This class is for you. Learn easy, basic meditation and mindfulness techniques in this one-hour introductory workshop by a veteran meditation[...]
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FELDENKRAIS WORKSHOP
6:00 pm
FELDENKRAIS WORKSHOP
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Feb 15 @ 6:00 pm – 7:15 pm
Feldenkrais Workshop Awareness Through Movement (Feldenkrias Method) Using gentle movements to learn, with attention, we will be focusing on freedom in the shoulders, arms, and upper spine. This series will run three Wednesday’s in January[...]
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INTRODUCTION TO MEDITATION
6:30 pm
INTRODUCTION TO MEDITATION
@ Lower Level Education Center
Feb 17 @ 6:30 pm – 7:30 pm
 Introduction to Meditation Want to learn to meditate but don’t know how and where to start? This class is for you. Learn easy, basic meditation and mindfulness techniques in this one-hour introductory workshop lead by[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Feb 20 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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WELLNESS UNIVERSITY TALK
6:30 pm
WELLNESS UNIVERSITY TALK
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Feb 22 @ 6:30 pm – 8:00 pm
 Topic: Save Your Bones Keep your bones strong – osteoporosis is not inevitable. Join us to learn more! Click HERE to register online
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Feb 27 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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