Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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Private-LW
8:30 am
HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Oct 2 @ 9:00 am – 10:30 am
 HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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ADAPTIVE YOGA AND MINDFULNESS CLASS FOR CANCER & CHRONIC ILLNESS
5:30 pm
ADAPTIVE YOGA AND MINDFULNESS CLASS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
Oct 3 @ 5:30 pm – 6:45 pm
 ADAPTIVE YOGA AND MINDFULNESS CLASS FOR CANCER & CHRONIC ILLNESS A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable[...]
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Oct 3 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Oct 5 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
INTRO TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
7:00 pm
INTRO TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
@ Lower Level Studio
Oct 5 @ 7:00 pm – 8:30 pm
 At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
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NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
10:00 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Oct 7 @ 10:00 am – 11:30 am
 NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
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Private-LW
8:30 am
HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Oct 9 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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INTRO TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
12:00 pm
INTRO TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
@ Lower Level Studio
Oct 10 @ 12:00 pm – 1:30 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
ADAPTIVE YOGA AND MINDFULNESS CLASS FOR CANCER & CHRONIC ILLNESS
5:30 pm
ADAPTIVE YOGA AND MINDFULNESS CLASS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
Oct 10 @ 5:30 pm – 6:45 pm
ADAPTIVE YOGA AND MINDFULNESS CLASS FOR CANCER & CHRONIC ILLNESS A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable[...]
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Oct 10 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Oct 12 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
GROUP SOUND HEALING
6:30 pm
GROUP SOUND HEALING
@ Lower Level Education Center
Oct 12 @ 6:30 pm – 7:45 pm
 Lee Ann opens a space for self-healing, reflection, relaxation, and rejuvenation. Singing bowls have been used for centuries as a tool for shifting into meditative states and emotional quietude. Research has found that specific gemstone-infused[...]
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NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
10:00 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Oct 14 @ 10:00 am – 11:30 am
NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
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Private-LW
8:30 am
HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Oct 16 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private-CK & NLB
3:00 pm
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ADAPTIVE YOGA AND MINDFULNESS CLASS FOR CANCER & CHRONIC ILLNESS
5:30 pm
ADAPTIVE YOGA AND MINDFULNESS CLASS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
Oct 17 @ 5:30 pm – 6:45 pm
ADAPTIVE YOGA AND MINDFULNESS CLASS FOR CANCER & CHRONIC ILLNESS A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable[...]
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Oct 17 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Oct 19 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND
6:30 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND
@ Lower Level Education Center
Oct 19 @ 6:30 pm – 8:00 pm
 8 week class in mindfulness practices for the reduction of stress Learning to be mindful is learning to be present in the moment with clarity and focus. Mindfulness techniques teach how to most skillfully manage[...]
INTRO TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
7:00 pm
INTRO TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
@ Lower Level Studio
Oct 19 @ 7:00 pm – 8:30 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
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FREE CLASS! A HEALTHY BODY STARTS WITH A HEALTHY MOUTH
11:00 am
FREE CLASS! A HEALTHY BODY STARTS WITH A HEALTHY MOUTH
@ Lower Level Studio
Oct 22 @ 11:00 am – 1:00 pm
 Join Dr. Supriya Shetty, DDS in this very informative and FREE class! A Healthy Body Starts With A Healthy Mouth Until recently, dentistry rarely considered the impact of a patient’s oral health on their physical[...]
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Private-LW
8:30 am
HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Oct 23 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private-ST
5:00 pm
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INTRO TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
2:00 pm
INTRO TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
@ Lower Level Studio
Oct 24 @ 2:00 pm – 3:30 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
ADAPTIVE YOGA AND MINDFULNESS CLASS FOR CANCER & CHRONIC ILLNESS
5:30 pm
ADAPTIVE YOGA AND MINDFULNESS CLASS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
Oct 24 @ 5:30 pm – 6:45 pm
ADAPTIVE YOGA AND MINDFULNESS CLASS FOR CANCER & CHRONIC ILLNESS A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable[...]
Private-TM
6:00 pm
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Oct 24 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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Private-LW
8:00 am
WELLNESS UNIVERSITY TALK
6:30 pm
WELLNESS UNIVERSITY TALK
@ Lower Level Education Center
Oct 25 @ 6:30 pm – 7:30 pm
 Topic: Eating What Works…What Doesn’t Better eyes, better intimacy, better sleep, better endurance begins with your diet. Find out more at this Wellness University Talk! Click here to register.
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Oct 26 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND
6:30 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND
@ Lower Level Education Center
Oct 26 @ 6:30 pm – 8:00 pm
8 week class in mindfulness practices for the reduction of stress Learning to be mindful is learning to be present in the moment with clarity and focus. Mindfulness techniques teach how to most skillfully manage[...]
TM INTRODUCTORY TALK
7:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Oct 26 @ 7:00 pm – 9:00 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
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NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
10:00 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Oct 28 @ 10:00 am – 11:30 am
NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
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Private-LW
8:30 am
HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Oct 30 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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Private-LW
9:00 am
TM INTRODUCTORY TALK
12:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Oct 31 @ 12:00 pm – 1:30 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
ADAPTIVE YOGA AND MINDFULNESS CLASS FOR CANCER & CHRONIC ILLNESS
5:30 pm
ADAPTIVE YOGA AND MINDFULNESS CLASS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
Oct 31 @ 5:30 pm – 6:45 pm
ADAPTIVE YOGA AND MINDFULNESS CLASS FOR CANCER & CHRONIC ILLNESS A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable[...]
Private-TM Group
7:00 pm
Private-TM Group
@ Lower Level Studio
Oct 31 @ 7:00 pm – 8:30 pm
Private TM Group Meditation with Dr. Bob Rabinoff and Andrea La Fave
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Oct 31 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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