Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Dec 4 @ 9:00 am – 10:30 am
 HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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TM INTRODUCTORY TALK
12:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Dec 5 @ 12:00 pm – 1:30 pm
 At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
Private-TM Group
7:00 pm
Private-TM Group
@ Lower Level Studio
Dec 5 @ 7:00 pm – 8:30 pm
Private TM Group Meditation with Dr. Bob Rabinoff and Andrea La Fave
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Dec 5 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Dec 7 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND
6:30 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND
@ Lower Level Education Center
Dec 7 @ 6:30 pm – 8:00 pm
 8 week class in mindfulness practices for the reduction of stress Learning to be mindful is learning to be present in the moment with clarity and focus. Mindfulness techniques teach how to most skillfully manage[...]
TM INTRODUCTORY TALK
7:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Dec 7 @ 7:00 pm – 9:00 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Dec 11 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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TM INTRODUCTORY TALK
12:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Dec 12 @ 12:00 pm – 1:30 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
Private-TM Group
7:00 pm
Private-TM Group
@ Lower Level Studio
Dec 12 @ 7:00 pm – 8:30 pm
Private TM Group Meditation with Dr. Bob Rabinoff and Andrea La Fave
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Dec 12 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Dec 14 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND
6:30 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND
@ Lower Level Education Center
Dec 14 @ 6:30 pm – 8:00 pm
8 week class in mindfulness practices for the reduction of stress Learning to be mindful is learning to be present in the moment with clarity and focus. Mindfulness techniques teach how to most skillfully manage[...]
TM INTRODUCTORY TALK
7:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Dec 14 @ 7:00 pm – 9:00 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Dec 18 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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TM INTRODUCTORY TALK
12:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Dec 19 @ 12:00 pm – 1:30 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
Private-TM Group
7:00 pm
Private-TM Group
@ Lower Level Studio
Dec 19 @ 7:00 pm – 8:30 pm
Private TM Group Meditation with Dr. Bob Rabinoff and Andrea La Fave
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Dec 19 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Dec 21 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Dec 25 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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TM INTRODUCTORY TALK
12:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Dec 26 @ 12:00 pm – 1:30 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
Private-TM Group
7:00 pm
Private-TM Group
@ Lower Level Studio
Dec 26 @ 7:00 pm – 8:30 pm
Private TM Group Meditation with Dr. Bob Rabinoff and Andrea La Fave
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Dec 26 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Dec 28 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
TM INTRODUCTORY TALK
7:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Dec 28 @ 7:00 pm – 9:00 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
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