Want to learn more about a therapy? Take a class with one of our specialists!  Many Greensquare Practitioners are instructors in their field of expertise!
Sun Mon Tue Wed Thu Fri Sat
1
HATHA YOGA 9:00 am
HATHA YOGA @ Lower Level Education Center
Jan 1 @ 9:00 am – 10:30 am
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
RELAX YOGA 6:00 pm
RELAX YOGA @ Lower Level Education Center
Jan 1 @ 6:00 pm – 7:15 pm
RELAX YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension.  Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
2
Private Session-TM 2:00 pm
Private Session-TM @ Lower Level Studio
Jan 2 @ 2:00 pm – 3:30 pm
 
Private-TM Group 7:00 pm
Private-TM Group @ Lower Level Studio
Jan 2 @ 7:00 pm – 8:30 pm
Private-TM Group @ Lower Level Studio | Glendale | Wisconsin | United States
Private TM Group Meditation with Dr. Bob Rabinoff and Andrea La Fave
HATHA YOGA 7:30 pm
HATHA YOGA @ Lower Level Education Center
Jan 2 @ 7:30 pm – 9:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
3
4
HATHA YOGA 10:30 am
HATHA YOGA @ Lower Level Education Center
Jan 4 @ 10:30 am – 12:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
TM INTRODUCTORY TALK 7:00 pm
TM INTRODUCTORY TALK @ Lower Level Studio
Jan 4 @ 7:00 pm – 9:00 pm
TM INTRODUCTORY TALK @ Lower Level Studio | Glendale | Wisconsin | United States
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
5
6
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS 10:00 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center
Jan 6 @ 10:00 am – 11:30 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center | Glendale | Wisconsin | United States
NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
RESTORATIVE YOGA FOR STRESS RELIEF AND DEEP RELAXATION 11:15 am
RESTORATIVE YOGA FOR STRESS RELIEF AND DEEP RELAXATION @ Lower Level Education Center
Jan 6 @ 11:15 am – 12:30 pm
RESTORATIVE YOGA FOR STRESS RELIEF AND DEEP RELAXATION @ Lower Level Education Center | Glendale | Wisconsin | United States
To register: Please contact Bethamie: beth.ama@gmail.com or call (414) 292-3900 Ext. 328 RESTORATIVE YOGA FOR STRESS RELIEF & DEEP RELAXATION Restorative yoga targets the body’s deeper connective tissues in order to achieve physical, mental and emotional[...]
7
FELDENKRAIS WORKSHOP 1:00 pm
FELDENKRAIS WORKSHOP @ Lower Level Education Center
Jan 7 @ 1:00 pm – 3:00 pm
FELDENKRAIS WORKSHOP @ Lower Level Education Center | Glendale | Wisconsin | United States
“Lessons for the neck, shoulders, chest, pelvis, hip joints and feet. As everything in our bodies is connected, you will benefit from any or all workshops. Often a shoulder issue is due to a decrease[...]
Private Session-TM 3:30 pm
Private Session-TM @ Lower Level Studio
Jan 7 @ 3:30 pm – 5:00 pm
 
8
HATHA YOGA 9:00 am
HATHA YOGA @ Lower Level Education Center
Jan 8 @ 9:00 am – 10:30 am
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
RELAX YOGA 6:00 pm
RELAX YOGA @ Lower Level Education Center
Jan 8 @ 6:00 pm – 7:15 pm
RELAX YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension.  Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
9
TM INTRODUCTORY TALK 12:00 pm
TM INTRODUCTORY TALK @ Lower Level Studio
Jan 9 @ 12:00 pm – 1:30 pm
TM INTRODUCTORY TALK @ Lower Level Studio | Glendale | Wisconsin | United States
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS 5:30 pm
ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS @ Lower Level Education Center
Jan 9 @ 5:30 pm – 6:45 pm
ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS @ Lower Level Education Center | Glendale | Wisconsin | United States
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere,[...]
Private-TM Group 7:00 pm
Private-TM Group @ Lower Level Studio
Jan 9 @ 7:00 pm – 8:30 pm
Private-TM Group @ Lower Level Studio | Glendale | Wisconsin | United States
Private TM Group Meditation with Dr. Bob Rabinoff and Andrea La Fave
HATHA YOGA 7:30 pm
HATHA YOGA @ Lower Level Education Center
Jan 9 @ 7:30 pm – 9:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
10
11
HATHA YOGA 10:30 am
HATHA YOGA @ Lower Level Education Center
Jan 11 @ 10:30 am – 12:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Session-NLB 1:00 pm
Private Session-NLB @ Lower Level Education Center
Jan 11 @ 1:00 pm – 2:00 pm
 
TM INTRODUCTORY TALK 7:00 pm
TM INTRODUCTORY TALK @ Lower Level Studio
Jan 11 @ 7:00 pm – 9:00 pm
TM INTRODUCTORY TALK @ Lower Level Studio | Glendale | Wisconsin | United States
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
12
13
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS 10:00 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center
Jan 13 @ 10:00 am – 11:30 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center | Glendale | Wisconsin | United States
NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
TAI CHI FOR BEGINNERS 2:00 pm
TAI CHI FOR BEGINNERS @ Lower Level Education Center
Jan 13 @ 2:00 pm – 3:00 pm
TAI CHI FOR BEGINNERS @ Lower Level Education Center | Glendale | Wisconsin | United States
This program, developed by the Tai Chi for Health Institute, is easy and enjoyable to learn, provides great benefits for improving health and wellness and gives solid foundation in tai chi and qigong principles. ‘Tai Chi for[...]
Private Session-TM 5:00 pm
Private Session-TM @ Lower Level Studio
Jan 13 @ 5:00 pm – 7:00 pm
 
14
RESTORATIVE YOGA FOR STRESS RELIEF AND DEEP RELAXATION 12:00 pm
RESTORATIVE YOGA FOR STRESS RELIEF AND DEEP RELAXATION @ Lower Level Education Center
Jan 14 @ 12:00 pm – 1:15 pm
RESTORATIVE YOGA FOR STRESS RELIEF AND DEEP RELAXATION @ Lower Level Education Center | Glendale | Wisconsin | United States
To register: Please contact Bethamie: (414) 292-3900, ext. 328 or beth.ama@gmail.com RESTORATIVE YOGA FOR STRESS AND DEEP RELAXATION Restorative yoga targets the body’s deeper connective tissues in order to achieve physical, mental and emotional relaxation[...]
15
HATHA YOGA 9:00 am
HATHA YOGA @ Lower Level Education Center
Jan 15 @ 9:00 am – 10:30 am
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
RELAX YOGA 6:00 pm
RELAX YOGA @ Lower Level Education Center
Jan 15 @ 6:00 pm – 7:15 pm
RELAX YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension.  Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
16
TM INTRODUCTORY TALK 12:00 pm
TM INTRODUCTORY TALK @ Lower Level Studio
Jan 16 @ 12:00 pm – 1:30 pm
TM INTRODUCTORY TALK @ Lower Level Studio | Glendale | Wisconsin | United States
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS 5:30 pm
ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS @ Lower Level Education Center
Jan 16 @ 5:30 pm – 6:45 pm
ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS @ Lower Level Education Center | Glendale | Wisconsin | United States
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere,[...]
Private-TM Group 7:00 pm
Private-TM Group @ Lower Level Studio
Jan 16 @ 7:00 pm – 8:30 pm
Private-TM Group @ Lower Level Studio | Glendale | Wisconsin | United States
Private TM Group Meditation with Dr. Bob Rabinoff and Andrea La Fave
HATHA YOGA 7:30 pm
HATHA YOGA @ Lower Level Education Center
Jan 16 @ 7:30 pm – 9:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
17
Private Session-TM 1:00 pm
Private Session-TM @ Lower Level Studio
Jan 17 @ 1:00 pm – 3:00 pm
 
18
HATHA YOGA 10:30 am
HATHA YOGA @ Lower Level Education Center
Jan 18 @ 10:30 am – 12:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
TM INTRODUCTORY TALK 7:00 pm
TM INTRODUCTORY TALK @ Lower Level Studio
Jan 18 @ 7:00 pm – 9:00 pm
TM INTRODUCTORY TALK @ Lower Level Studio | Glendale | Wisconsin | United States
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
19
TAI CHI FOR BEGINNERS 10:30 am
TAI CHI FOR BEGINNERS @ Lower Level Education Center
Jan 19 @ 10:30 am – 11:30 am
TAI CHI FOR BEGINNERS @ Lower Level Education Center | Glendale | Wisconsin | United States
This program, developed by the Tai Chi for Health Institute, is easy and enjoyable to learn, provides great benefits for improving health and wellness and gives solid foundation in tai chi and qigong principles. ‘Tai Chi for[...]
20
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS 10:00 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center
Jan 20 @ 10:00 am – 11:30 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center | Glendale | Wisconsin | United States
NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
RESTORATIVE YOGA FOR STRESS RELIEF AND DEEP RELAXATION 11:15 am
RESTORATIVE YOGA FOR STRESS RELIEF AND DEEP RELAXATION @ Lower Level Education Center
Jan 20 @ 11:15 am – 12:30 pm
RESTORATIVE YOGA FOR STRESS RELIEF AND DEEP RELAXATION @ Lower Level Education Center | Glendale | Wisconsin | United States
To register: Please contact Bethamie: beth.ama@gmail.com or call (414) 292-3900 Ext. 328 RESTORATIVE YOGA FOR STRESS RELIEF & DEEP RELAXATION Restorative yoga targets the body’s deeper connective tissues in order to achieve physical, mental and emotional[...]
TAI CHI FOR BEGINNERS 2:00 pm
TAI CHI FOR BEGINNERS @ Lower Level Education Center
Jan 20 @ 2:00 pm – 3:00 pm
TAI CHI FOR BEGINNERS @ Lower Level Education Center | Glendale | Wisconsin | United States
This program, developed by the Tai Chi for Health Institute, is easy and enjoyable to learn, provides great benefits for improving health and wellness and gives solid foundation in tai chi and qigong principles. ‘Tai Chi for[...]
21
22
HATHA YOGA 9:00 am
HATHA YOGA @ Lower Level Education Center
Jan 22 @ 9:00 am – 10:30 am
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
RELAX YOGA 6:00 pm
RELAX YOGA @ Lower Level Education Center
Jan 22 @ 6:00 pm – 7:15 pm
RELAX YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension.  Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
23
TM INTRODUCTORY TALK 12:00 pm
TM INTRODUCTORY TALK @ Lower Level Studio
Jan 23 @ 12:00 pm – 1:30 pm
TM INTRODUCTORY TALK @ Lower Level Studio | Glendale | Wisconsin | United States
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS 5:30 pm
ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS @ Lower Level Education Center
Jan 23 @ 5:30 pm – 6:45 pm
ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS @ Lower Level Education Center | Glendale | Wisconsin | United States
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere,[...]
Private-TM Group 7:00 pm
Private-TM Group @ Lower Level Studio
Jan 23 @ 7:00 pm – 8:30 pm
Private-TM Group @ Lower Level Studio | Glendale | Wisconsin | United States
Private TM Group Meditation with Dr. Bob Rabinoff and Andrea La Fave
HATHA YOGA 7:30 pm
HATHA YOGA @ Lower Level Education Center
Jan 23 @ 7:30 pm – 9:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
24
Private Event-NLB 9:30 am
Private Event-NLB @ Lower Level Studio
Jan 24 @ 9:30 am – 11:30 am
 
MEDITATION PRACTICE GROUP 7:00 pm
MEDITATION PRACTICE GROUP @ Lower Level Education Center
Jan 24 @ 7:00 pm – 8:00 pm
MEDITATION PRACTICE GROUP @ Lower Level Education Center | Glendale | Wisconsin | United States
Meditation practice for a peaceful, happy life. Join us in a 1-hour group practice to integrate what you’ve learned in the Soul/Body classes.  We practice the exercises and guided meditations from Level 1 & 2[...]
25
HATHA YOGA 10:30 am
HATHA YOGA @ Lower Level Education Center
Jan 25 @ 10:30 am – 12:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Session-NLB 4:00 pm
Private Session-NLB @ Lower Level Education Center
Jan 25 @ 4:00 pm – 5:00 pm
 
GROUP SOUND HEALING 6:30 pm
GROUP SOUND HEALING @ Lower Level Education Center
Jan 25 @ 6:30 pm – 7:45 pm
GROUP SOUND HEALING @ Lower Level Education Center | Glendale | Wisconsin | United States
Lee Ann opens a space for self-healing, reflection, relaxation, and rejuvenation. Singing bowls have been used for centuries as a tool for shifting into meditative states and emotional quietude. Research has found that specific gemstone-infused[...]
TM INTRODUCTORY TALK 7:00 pm
TM INTRODUCTORY TALK @ Lower Level Studio
Jan 25 @ 7:00 pm – 9:00 pm
TM INTRODUCTORY TALK @ Lower Level Studio | Glendale | Wisconsin | United States
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
26
27
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS 10:00 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center
Jan 27 @ 10:00 am – 11:30 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center | Glendale | Wisconsin | United States
NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
TAI CHI FOR BEGINNERS 2:00 pm
TAI CHI FOR BEGINNERS @ Lower Level Education Center
Jan 27 @ 2:00 pm – 3:00 pm
TAI CHI FOR BEGINNERS @ Lower Level Education Center | Glendale | Wisconsin | United States
This program, developed by the Tai Chi for Health Institute, is easy and enjoyable to learn, provides great benefits for improving health and wellness and gives solid foundation in tai chi and qigong principles. ‘Tai Chi for[...]
28
RESTORATIVE YOGA FOR STRESS RELIEF AND DEEP RELAXATION 12:00 pm
RESTORATIVE YOGA FOR STRESS RELIEF AND DEEP RELAXATION @ Lower Level Education Center
Jan 28 @ 12:00 pm – 1:15 pm
RESTORATIVE YOGA FOR STRESS RELIEF AND DEEP RELAXATION @ Lower Level Education Center | Glendale | Wisconsin | United States
To register: Please contact Bethamie: (414) 292-3900, ext. 328 or beth.ama@gmail.com RESTORATIVE YOGA FOR STRESS AND DEEP RELAXATION Restorative yoga targets the body’s deeper connective tissues in order to achieve physical, mental and emotional relaxation[...]
Private Session-TM 4:00 pm
Private Session-TM @ Lower Level Studio
Jan 28 @ 4:00 pm – 6:00 pm
 
29
HATHA YOGA 9:00 am
HATHA YOGA @ Lower Level Education Center
Jan 29 @ 9:00 am – 10:30 am
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
RELAX YOGA 6:00 pm
RELAX YOGA @ Lower Level Education Center
Jan 29 @ 6:00 pm – 7:15 pm
RELAX YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension.  Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
30
TM INTRODUCTORY TALK 12:00 pm
TM INTRODUCTORY TALK @ Lower Level Studio
Jan 30 @ 12:00 pm – 1:30 pm
TM INTRODUCTORY TALK @ Lower Level Studio | Glendale | Wisconsin | United States
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS 5:30 pm
ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS @ Lower Level Education Center
Jan 30 @ 5:30 pm – 6:45 pm
ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS @ Lower Level Education Center | Glendale | Wisconsin | United States
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere,[...]
Private-TM Group 7:00 pm
Private-TM Group @ Lower Level Studio
Jan 30 @ 7:00 pm – 8:30 pm
Private-TM Group @ Lower Level Studio | Glendale | Wisconsin | United States
Private TM Group Meditation with Dr. Bob Rabinoff and Andrea La Fave
HATHA YOGA 7:30 pm
HATHA YOGA @ Lower Level Education Center
Jan 30 @ 7:30 pm – 9:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
31
WELLNESS UNIVERSITY TALK 6:30 pm
WELLNESS UNIVERSITY TALK @ Lower Level Education Center
Jan 31 @ 6:30 pm – 7:30 pm
WELLNESS UNIVERSITY TALK @ Lower Level Education Center | Glendale | Wisconsin | United States
Topic: Carbs = Fat – Sugars are bad fats. Excess sugar turns in to fat. High blood glucose and insulin resistance lead to heart disease. Learn more at this Wellness University Talk! Click here to[...]