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Sun Mon Tue Wed Thu Fri Sat
1
HATHA YOGA 10:30 am
HATHA YOGA @ Lower Level Education Center
Feb 1 @ 10:30 am – 12:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
2
3
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS 10:00 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center
Feb 3 @ 10:00 am – 11:30 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center | Glendale | Wisconsin | United States
NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
4
FELDENKRAIS WORKSHOP 1:00 pm
FELDENKRAIS WORKSHOP @ Lower Level Education Center
Feb 4 @ 1:00 pm – 3:00 pm
FELDENKRAIS WORKSHOP @ Lower Level Education Center | Glendale | Wisconsin | United States
“Lessons for the neck, shoulders, chest, pelvis, hip joints and feet. As everything in our bodies is connected, you will benefit from any or all workshops. Often a shoulder issue is due to a decrease[...]
5
HATHA YOGA 9:00 am
HATHA YOGA @ Lower Level Education Center
Feb 5 @ 9:00 am – 10:30 am
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
6
HATHA YOGA 7:30 pm
HATHA YOGA @ Lower Level Education Center
Feb 6 @ 7:30 pm – 9:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
7
INTRO TO MEDITATION WORKSHOP 6:00 pm
INTRO TO MEDITATION WORKSHOP @ Lower Level Education Center
Feb 7 @ 6:00 pm – 7:00 pm
INTRO TO MEDITATION Do you want to learn to meditate but don’t know how or where to start? This class is for you.  Learn to bring in more peace and joy with easy, basic meditation[...]
8
HATHA YOGA 10:30 am
HATHA YOGA @ Lower Level Education Center
Feb 8 @ 10:30 am – 12:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
9
10
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS 10:00 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center
Feb 10 @ 10:00 am – 11:30 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center | Glendale | Wisconsin | United States
NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
11
12
HATHA YOGA 9:00 am
HATHA YOGA @ Lower Level Education Center
Feb 12 @ 9:00 am – 10:30 am
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
13
HATHA YOGA 7:30 pm
HATHA YOGA @ Lower Level Education Center
Feb 13 @ 7:30 pm – 9:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
14
15
HATHA YOGA 10:30 am
HATHA YOGA @ Lower Level Education Center
Feb 15 @ 10:30 am – 12:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
16
17
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS 10:00 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center
Feb 17 @ 10:00 am – 11:30 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center | Glendale | Wisconsin | United States
NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
18
19
HATHA YOGA 9:00 am
HATHA YOGA @ Lower Level Education Center
Feb 19 @ 9:00 am – 10:30 am
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
20
HATHA YOGA 7:30 pm
HATHA YOGA @ Lower Level Education Center
Feb 20 @ 7:30 pm – 9:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
21
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND. 6:30 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND. @ Lower Level Studio
Feb 21 @ 6:30 pm – 8:00 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND. @ Lower Level Studio | Glendale | Wisconsin | United States
8 week class in mindfulness practices for the reduction of stress Learning to be mindful is learning to be present in the moment with clarity and focus. Mindfulness techniques teach how to most skillfully manage[...]
MEDITATION PRACTICE GROUP 7:00 pm
MEDITATION PRACTICE GROUP @ Lower Level Education Center
Feb 21 @ 7:00 pm – 8:00 pm
Meditation practice for a peaceful, happy life. Join us in a 1-hour group practice to integrate what you’ve learned in the Soul/Body classes.  We practice the exercises and guided meditations from Level 1 & 2[...]
22
HATHA YOGA 10:30 am
HATHA YOGA @ Lower Level Education Center
Feb 22 @ 10:30 am – 12:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
23
24
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS 10:00 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center
Feb 24 @ 10:00 am – 11:30 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center | Glendale | Wisconsin | United States
NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
25
26
HATHA YOGA 9:00 am
HATHA YOGA @ Lower Level Education Center
Feb 26 @ 9:00 am – 10:30 am
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
27
HATHA YOGA 7:30 pm
HATHA YOGA @ Lower Level Education Center
Feb 27 @ 7:30 pm – 9:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
28
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND. 6:30 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND. @ Lower Level Studio
Feb 28 @ 6:30 pm – 8:00 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND. @ Lower Level Studio | Glendale | Wisconsin | United States
8 week class in mindfulness practices for the reduction of stress Learning to be mindful is learning to be present in the moment with clarity and focus. Mindfulness techniques teach how to most skillfully manage[...]