Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Nov 1 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
TAI CHI FOR BEGINNERS
6:00 pm
TAI CHI FOR BEGINNERS
@ Lower Level Education Center
Nov 1 @ 6:00 pm – 7:00 pm
Tai Chi for Beginners This program, developed by the Tai Chi for Health Institute, is easy and enjoyable to learn, provides great benefits for improving health and wellness and gives solid foundation in tai chi and qigong[...]
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RESTORATIVE YOGA FOR STRESS RELIEF & DEEP RELAXATION
11:00 am
RESTORATIVE YOGA FOR STRESS RELIEF & DEEP RELAXATION
@ Lower Level Education Center
Nov 4 @ 11:00 am – 12:30 pm
RESTORATIVE YOGA FOR STRESS AND DEEP RELAXATION Restorative yoga targets the body’s deeper connective tissues in order to achieve physical, mental and emotional relaxation with the aid of props. This passive form of yoga allows[...]
FELDENKRAIS WORKSHOP
1:00 pm
FELDENKRAIS WORKSHOP
@ Lower Level Education Center
Nov 4 @ 1:00 pm – 3:00 pm
“Lessons for the neck, shoulders, chest, pelvis, hip joints and feet. As everything in our bodies is connected, you will benefit from any or all workshops. Often a shoulder issue is due to a decrease[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Nov 5 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Meeting-L
9:00 am
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ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS
4:30 pm
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
Nov 6 @ 4:30 pm – 5:30 pm
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as[...]
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Nov 6 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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ENGAGE THE BODY, OPEN THE HEART, HEAL THE MIND.
6:30 pm
ENGAGE THE BODY, OPEN THE HEART, HEAL THE MIND.
@ Lower Level Education Center
Nov 7 @ 6:30 pm – 8:00 pm
ENGAGE THE BODY, OPEN THE HEART, HEAL THE MIND. 10/17: CLASS ONE: Basic Meditation and Mindfulness Instruction 10/24: CLASS TWO: The Breath- Breathing techniques to enhance health and well being, as well as, lessen symptoms of emotional[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Nov 8 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
TAI CHI FOR BEGINNERS
6:00 pm
TAI CHI FOR BEGINNERS
@ Lower Level Education Center
Nov 8 @ 6:00 pm – 7:00 pm
Tai Chi for Beginners This program, developed by the Tai Chi for Health Institute, is easy and enjoyable to learn, provides great benefits for improving health and wellness and gives solid foundation in tai chi and qigong[...]
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THE ART OF RECEPTIVITY
8:30 am
THE ART OF RECEPTIVITY
@ Lower Level Education Center & Lower Level Studio
Nov 11 @ 8:30 am – 4:30 pm
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Nov 12 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Meeting-L
9:00 am
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Nov 13 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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Private-LOW
8:00 am
ENGAGE THE BODY, OPEN THE HEART, HEAL THE MIND.
6:30 pm
ENGAGE THE BODY, OPEN THE HEART, HEAL THE MIND.
@ Lower Level Education Center
Nov 14 @ 6:30 pm – 8:00 pm
ENGAGE THE BODY, OPEN THE HEART, HEAL THE MIND. 10/17: CLASS ONE: Basic Meditation and Mindfulness Instruction 10/24: CLASS TWO: The Breath- Breathing techniques to enhance health and well being, as well as, lessen symptoms of emotional[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Nov 15 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
TAI CHI FOR BEGINNERS
6:00 pm
TAI CHI FOR BEGINNERS
@ Lower Level Education Center
Nov 15 @ 6:00 pm – 7:00 pm
Tai Chi for Beginners This program, developed by the Tai Chi for Health Institute, is easy and enjoyable to learn, provides great benefits for improving health and wellness and gives solid foundation in tai chi and qigong[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Nov 19 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Meeting-L
9:00 am
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Nov 20 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Nov 22 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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FREE COMMUNITY NIA CLASS
12:00 pm
FREE COMMUNITY NIA CLASS
@ Lower level education center
Nov 25 @ 12:00 pm – 1:00 pm
Free! Community Nia class. Pleaser contact Bethamie for details and registration: 414-292-3900 x4821.
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Nov 26 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Meeting-L
9:00 am
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Nov 27 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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ENGAGE THE BODY, OPEN THE HEART, HEAL THE MIND.
6:30 pm
ENGAGE THE BODY, OPEN THE HEART, HEAL THE MIND.
@ Lower Level Education Center
Nov 28 @ 6:30 pm – 8:00 pm
ENGAGE THE BODY, OPEN THE HEART, HEAL THE MIND. 10/17: CLASS ONE: Basic Meditation and Mindfulness Instruction 10/24: CLASS TWO: The Breath- Breathing techniques to enhance health and well being, as well as, lessen symptoms of emotional[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Nov 29 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
TAI CHI FOR BEGINNERS
6:00 pm
TAI CHI FOR BEGINNERS
@ Lower Level Education Center
Nov 29 @ 6:00 pm – 7:00 pm
Tai Chi for Beginners This program, developed by the Tai Chi for Health Institute, is easy and enjoyable to learn, provides great benefits for improving health and wellness and gives solid foundation in tai chi and qigong[...]
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