Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Oct 19 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
6:30 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND
@ Lower Level Education Center
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND
@ Lower Level Education Center
Oct 19 @ 6:30 pm – 8:00 pm
8 week class in mindfulness practices for the reduction of stress Learning to be mindful is learning to be present in the moment with clarity and focus. Mindfulness techniques teach how to most skillfully manage[...]
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