Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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9:00 am
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Sep 28 @ 9:00 am – 10:30 am
 HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
6:00 pm
RELAX YOGA
@ Lower Level Education Center
RELAX YOGA
@ Lower Level Education Center
Sep 28 @ 6:00 pm – 7:15 pm
 RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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8:30 am
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
@ Greensquare Center for the Healing Arts - Lower Level Education Center
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Sep 29 @ 8:30 am – 10:00 am
 A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices[...]
6:00 pm
HYPNOBIRTHING®
@ Greensquare Center for the Healing Arts - Lower Level Studio
HYPNOBIRTHING®
@ Greensquare Center for the Healing Arts - Lower Level Studio
Sep 29 @ 6:00 pm – 8:30 pm
 Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and joyful[...]
7:30 pm
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Sep 29 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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6:30 pm
FREE! WOMAN’S FULL MOON CIRCLE
@ Greensquare Center for the Healing Arts - Lower Level Education Center
FREE! WOMAN’S FULL MOON CIRCLE
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Sep 30 @ 6:30 pm – 8:00 pm
 FREE! WOMAN’S FULL MOON CIRCLE Gather to celebrate being women. During a circle Jean will share the monthly influence of the Full Moon and how it will assist our awareness in the coming month. Join[...]
6:30 pm
JOYFUL JUMPSTART
@ Greensquare Center for the Healing Arts - Lower Level Studio
JOYFUL JUMPSTART
@ Greensquare Center for the Healing Arts - Lower Level Studio
Sep 30 @ 6:30 pm – 8:00 pm
 Joyful Jumpstart quickly reboots your body, mind and spirit through clean eating and strategic lifestyle changes. Equip yourself with knowledge, tools and support to jumpstart your joyful health NOW with this 5-week program!
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10:30 am
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Oct 1 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
10:30 am
STARTING FROM SCRATCH
@ Greensquare Center for the Healing Arts - Lower Level Studio
STARTING FROM SCRATCH
@ Greensquare Center for the Healing Arts - Lower Level Studio
Oct 1 @ 10:30 am – 12:00 pm
 Starting from ScratchTM is for everyone who wants to eat better, yet is not sure where to start. This program provides you with nutrition facts, skills and confidence to prepare delicious nutrient dense meals to[...]
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