Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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FELDENKRAIS WORKSHOP
@ Greensquare Center for the Healing Arts - Lower Level Education Center
FELDENKRAIS WORKSHOP
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Feb 21 @ 6:00 pm – 7:15 pm
Feldenkrais Workshop Awareness Through Movement (Feldenkrias Method) Using gentle movements to learn, with attention, we will be focusing on freedom in the shoulders, arms, and upper spine. This series will run three Wednesday’s in January[...]
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9:00 am
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Feb 22 @ 9:00 am – 10:30 am
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
6:00 pm
RELAX YOGA
@ Lower Level Education Center
RELAX YOGA
@ Lower Level Education Center
Feb 22 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
6:30 pm
FREE! WOMAN’S FULL MOON CIRCLE
@ Greensquare Center for the Healing Arts - Lower Level Studio
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7:30 pm
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Feb 23 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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9:30 am
FUNCTIONAL YOGA ~ WOMEN’S CLASS
@ Greensquare Center for the Healing Arts - Lower Level Education Center
FUNCTIONAL YOGA ~ WOMEN’S CLASS
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Feb 24 @ 9:30 am – 11:00 am
This “Women’s only,” Functional Yoga Class will focus on maintaining and gently increasing ROM (range of motion) of the body through the use of yoga postures. The goal is to help students become more body[...]
6:00 pm
HYPNOBIRTHING®
@ Lower Level Education Center
HYPNOBIRTHING®
@ Lower Level Education Center
Feb 24 @ 6:00 pm – 8:30 pm
Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and joyful[...]
6:30 pm
WELLNESS UNIVERSITY LECTURE
@ Lower Level Studio
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10:30 am
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Feb 25 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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