Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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9:00 am
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Dec 19 @ 9:00 am – 10:30 am
 HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
6:00 pm
RELAX YOGA
@ Lower Level Education Center
RELAX YOGA
@ Lower Level Education Center
Dec 19 @ 6:00 pm – 7:15 pm
 RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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3:00 pm
PRIVATE YOGA SESSION
@ Lower Level Education Center
5:30 pm
HEALING THROUGH CANCER & CHRONIC ILLNESS WITH YOGA & MINDFULNESS
@ Lower Level Education Center
HEALING THROUGH CANCER & CHRONIC ILLNESS WITH YOGA & MINDFULNESS
@ Lower Level Education Center
Dec 20 @ 5:30 pm – 6:45 pm
 Healing Through Cancer & Chronic Illness with Yoga & Mindfulness A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and[...]
7:30 pm
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Dec 20 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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6:00 pm
NIA Holistic, Healing, Dance-Based Fitness for Every Body
@ Lower Level Education Center
NIA Holistic, Healing, Dance-Based Fitness for Every Body
@ Lower Level Education Center
Dec 21 @ 6:00 pm – 7:30 pm
 NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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10:30 am
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Dec 22 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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9:30 am
NIA Holistic, Healing, Dance-Based Fitness for Every Body
@ Lower Level Education Center
NIA Holistic, Healing, Dance-Based Fitness for Every Body
@ Lower Level Education Center
Dec 24 @ 9:30 am – 11:00 am
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness[...]
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