Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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8:30 am
Private-LW
@ Lower Level Studio
9:00 am
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Jun 12 @ 9:00 am – 10:30 am
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
6:00 pm
RELAX YOGA
@ Lower Level Education Center
RELAX YOGA
@ Lower Level Education Center
Jun 12 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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3:00 pm
PRIVATE YOGA SESSION-AC
@ Lower Level Education Center
5:30 pm
HEALING THROUGH CANCER & CHRONIC ILLNESS WITH YOGA & MINDFULNESS
@ Lower Level Education Center
HEALING THROUGH CANCER & CHRONIC ILLNESS WITH YOGA & MINDFULNESS
@ Lower Level Education Center
Jun 13 @ 5:30 pm – 6:45 pm
Healing Through Cancer & Chronic Illness with Yoga & Mindfulness A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and[...]
7:30 pm
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Jun 13 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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2:00 pm
PRIVATE SESSION-NLB
@ Lower Level Education Center
6:00 pm
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Jun 14 @ 6:00 pm – 7:30 pm
NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
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10:30 am
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Jun 15 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
6:00 pm
PRIVATE SESSION-NLB
@ Lower Level Education Center
7:00 pm
INTRODUCTION TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
@ Lower Level Studio
INTRODUCTION TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
@ Lower Level Studio
Jun 15 @ 7:00 pm – 8:30 pm
Introduction to the Transcendental Meditation Technique At this free Introduction to the practice of the Transcendental Meditation technique, you’ll learn What TM is and what the benefits are About the research behind TM How TM[...]
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