Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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8:30 am
Private-LW
@ Lower Level Studio
6:00 pm
RELAX YOGA
@ Lower Level Education Center
RELAX YOGA
@ Lower Level Education Center
Jun 26 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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3:00 pm
PRIVATE YOGA SESSION-AC
@ Lower Level Education Center
5:30 pm
HEALING THROUGH CANCER & CHRONIC ILLNESS WITH YOGA & MINDFULNESS
@ Lower Level Education Center
HEALING THROUGH CANCER & CHRONIC ILLNESS WITH YOGA & MINDFULNESS
@ Lower Level Education Center
Jun 27 @ 5:30 pm – 6:45 pm
Healing Through Cancer & Chronic Illness with Yoga & Mindfulness A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and[...]
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6:00 pm
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Jun 28 @ 6:00 pm – 7:30 pm
NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
7:00 pm
INTRODUCTION TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
@ Lower Level Studio
INTRODUCTION TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
@ Lower Level Studio
Jun 28 @ 7:00 pm – 8:30 pm
Introduction to the Transcendental Meditation Technique At this free Introduction to the practice of the Transcendental Meditation technique, you’ll learn What TM is and what the benefits are About the research behind TM How TM[...]
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