Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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6:00 pm
RELAX YOGA
@ Lower Level Education Center
RELAX YOGA
@ Lower Level Education Center
Jul 3 @ 6:00 pm – 7:15 pm
 RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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6:00 pm
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Jul 5 @ 6:00 pm – 7:30 pm
 NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
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12:00 pm
INTRODUCTION TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
@ Lower Level Studio
INTRODUCTION TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
@ Lower Level Studio
Jul 7 @ 12:00 pm – 1:30 pm
 INTRODUCTION TO THE TRANSCENDENTAL MEDITATION TECHNIQUE At this FREE Introduction to the practice of Transcendental Mediation technique, you’ll learn: What TM is and what the benefits are About the research behind TM How TM works[...]
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